1 00:00:12,410 --> 00:00:09,049 on this episode of skeptic oh I wonder 2 00:00:15,140 --> 00:00:12,420 if we miss something when we try and get 3 00:00:16,910 --> 00:00:15,150 too technical with the slide rule 4 00:00:18,260 --> 00:00:16,920 science you know the slide real science 5 00:00:20,900 --> 00:00:18,270 where we're just going well it must be 6 00:00:23,179 --> 00:00:20,910 this must be this must be this when at 7 00:00:25,640 --> 00:00:23,189 the edges we realize how little we don't 8 00:00:28,400 --> 00:00:25,650 know when we really look at the broader 9 00:00:30,200 --> 00:00:28,410 spectrum of be it banks then or what wim 10 00:00:32,600 --> 00:00:30,210 hof does or you know somebody who has a 11 00:00:35,780 --> 00:00:32,610 near-death experience and as part of the 12 00:00:38,030 --> 00:00:35,790 experience goes through a healing of a 13 00:00:39,860 --> 00:00:38,040 some other ailment you know I mean that 14 00:00:42,080 --> 00:00:39,870 there's all sorts of those stories well 15 00:00:43,970 --> 00:00:42,090 doctors I mean they believe that if you 16 00:00:45,350 --> 00:00:43,980 can make yourself sick like I think it's 17 00:00:47,350 --> 00:00:45,360 called like a taco soup oh 18 00:00:49,760 --> 00:00:47,360 cardiomyopathy a broken heart syndrome 19 00:00:52,279 --> 00:00:49,770 where the heart can weaken itself 20 00:00:53,450 --> 00:00:52,289 literally from severe mental stress so 21 00:00:55,580 --> 00:00:53,460 they believe in that but yet they don't 22 00:00:57,709 --> 00:00:55,590 believe that possibly from a spiritual 23 00:00:58,610 --> 00:00:57,719 standpoint or a metaphysical standpoint 24 00:01:01,310 --> 00:00:58,620 or whatever you want to call that a 25 00:01:03,229 --> 00:01:01,320 person could will themselves to get 26 00:01:07,840 --> 00:01:03,239 better I've noted to happen and it's 27 00:01:16,700 --> 00:01:07,850 happened stay with us for skeptic Oh 28 00:01:21,359 --> 00:01:19,260 hi everyone I have an interview coming 29 00:01:23,849 --> 00:01:21,369 up in a minute with John Brisson about 30 00:01:26,639 --> 00:01:23,859 fix your gut and about how our stomach 31 00:01:28,590 --> 00:01:26,649 is kind of the driving engine for a lot 32 00:01:30,270 --> 00:01:28,600 of health issues there is a lot of 33 00:01:32,069 --> 00:01:30,280 skeptical issues around this that I 34 00:01:32,699 --> 00:01:32,079 think are interesting and we explored a 35 00:01:34,289 --> 00:01:32,709 little bit 36 00:01:36,330 --> 00:01:34,299 for example if everything is 37 00:01:37,980 --> 00:01:36,340 consciousness why do we even bother with 38 00:01:40,349 --> 00:01:37,990 health or why do we bother so much 39 00:01:42,539 --> 00:01:40,359 especially someone like me who winds up 40 00:01:44,910 --> 00:01:42,549 kind of doing and trying a lot of 41 00:01:47,100 --> 00:01:44,920 different health related things 42 00:01:49,589 --> 00:01:47,110 why bother world what world kind of 43 00:01:52,649 --> 00:01:49,599 thing so that's one topic and on the 44 00:01:54,830 --> 00:01:52,659 more conspiratorial side why does it so 45 00:01:58,050 --> 00:01:54,840 often seem like our medical 46 00:02:00,149 --> 00:01:58,060 establishment is conspiring against our 47 00:02:02,809 --> 00:02:00,159 health and sometimes seem to be driving 48 00:02:05,249 --> 00:02:02,819 us over the cliff with advances in 49 00:02:07,109 --> 00:02:05,259 technology so those are a couple of 50 00:02:08,880 --> 00:02:07,119 things that we get into but mainly we 51 00:02:11,610 --> 00:02:08,890 talk about how fixing your gut can 52 00:02:14,550 --> 00:02:11,620 really improve your health hope you 53 00:02:17,069 --> 00:02:14,560 enjoy my chat with John person today we 54 00:02:19,770 --> 00:02:17,079 welcome John Brisson to skeptic Oh John 55 00:02:22,770 --> 00:02:19,780 is the author of fix your gut the 56 00:02:25,440 --> 00:02:22,780 definitive guide to digestive disorders 57 00:02:27,089 --> 00:02:25,450 and although that might not seem like a 58 00:02:29,909 --> 00:02:27,099 natural fit but some of the topics we 59 00:02:31,710 --> 00:02:29,919 cover here on skeptic oh I can tell you 60 00:02:33,930 --> 00:02:31,720 that after listening to many hours of 61 00:02:36,750 --> 00:02:33,940 interviews with John reading his 62 00:02:40,979 --> 00:02:36,760 excellent book and even hiring to do a 63 00:02:43,440 --> 00:02:40,989 consult with a member of my family boy I 64 00:02:44,819 --> 00:02:43,450 can tell you you're in for a treat I can 65 00:02:48,420 --> 00:02:44,829 assure you that John is in the right 66 00:02:49,830 --> 00:02:48,430 place here on skeptic oh it's great to 67 00:02:52,050 --> 00:02:49,840 have you John thanks for joining me 68 00:02:54,150 --> 00:02:52,060 thank you for having me Alex I'm a huge 69 00:02:56,220 --> 00:02:54,160 fan of the show I love what you do at 70 00:02:58,500 --> 00:02:56,230 skeptic Oh enjoyed many of your 71 00:03:00,420 --> 00:02:58,510 interviews especially when he asked the 72 00:03:03,440 --> 00:03:00,430 tough questions like asking Jim Marrs 73 00:03:05,819 --> 00:03:03,450 point blank if he was a Scientologist 74 00:03:08,339 --> 00:03:05,829 but yeah definitely thank you for having 75 00:03:11,069 --> 00:03:08,349 me on well it's great to be here and it 76 00:03:12,479 --> 00:03:11,079 is great to know someone who is familiar 77 00:03:13,949 --> 00:03:12,489 with the show and have them out as a 78 00:03:16,770 --> 00:03:13,959 guest because as we were talking about 79 00:03:19,170 --> 00:03:16,780 beforehand you know I do have some you 80 00:03:20,430 --> 00:03:19,180 know just skeptical kind of questions I 81 00:03:23,430 --> 00:03:20,440 asked the stuff that I'm really curious 82 00:03:25,349 --> 00:03:23,440 of and especially since you've done some 83 00:03:26,890 --> 00:03:25,359 excellent interviews out there that 84 00:03:29,020 --> 00:03:26,900 people can find they 85 00:03:31,300 --> 00:03:29,030 interviewed it you did with Gregg on the 86 00:03:33,309 --> 00:03:31,310 higher side chats is great crime Eric 87 00:03:38,410 --> 00:03:33,319 was great I know you've done other ones 88 00:03:41,140 --> 00:03:38,420 but I have questions that maybe some 89 00:03:43,690 --> 00:03:41,150 people haven't heard of before and they 90 00:03:45,819 --> 00:03:43,700 are genuine concerns and areas of 91 00:03:47,949 --> 00:03:45,829 interest to me so I've sent you some of 92 00:03:51,160 --> 00:03:47,959 those in advance and I think we're gonna 93 00:03:52,690 --> 00:03:51,170 have some fun yes very much so I enjoyed 94 00:03:54,309 --> 00:03:52,700 the questions that you sent me it'd be 95 00:03:56,289 --> 00:03:54,319 good for us to challenge each other I 96 00:03:59,199 --> 00:03:56,299 enjoy it you know that's one of the lost 97 00:04:00,940 --> 00:03:59,209 arts of podcasting it seems that less 98 00:04:03,399 --> 00:04:00,950 and less people want to get into you 99 00:04:05,289 --> 00:04:03,409 know civil debate but at least this 100 00:04:07,030 --> 00:04:05,299 discussion I guess if you want to call 101 00:04:08,379 --> 00:04:07,040 it you know and I that's why I love 102 00:04:10,449 --> 00:04:08,389 skeptic oh so much because you are 103 00:04:13,360 --> 00:04:10,459 willing to ask the tough questions 104 00:04:15,670 --> 00:04:13,370 great great be a skeptic I always call 105 00:04:19,509 --> 00:04:15,680 them one-offs you know I go that person 106 00:04:22,960 --> 00:04:19,519 will never talk to me again but okay at 107 00:04:26,830 --> 00:04:22,970 least I got that interview in there but 108 00:04:29,170 --> 00:04:26,840 you know let's with all that let's kind 109 00:04:30,219 --> 00:04:29,180 of start with the main thing that people 110 00:04:33,790 --> 00:04:30,229 are gonna want to know from the 111 00:04:36,310 --> 00:04:33,800 beginning is an intro of you who you are 112 00:04:40,719 --> 00:04:36,320 and how you got into all this fix your 113 00:04:45,640 --> 00:04:40,729 gut yeah Alex well my name is John 114 00:04:48,490 --> 00:04:45,650 Burris said maybe early 30s well I guess 115 00:04:51,250 --> 00:04:48,500 if I got to start with how health became 116 00:04:53,680 --> 00:04:51,260 an interest of mine was I was sick a lot 117 00:04:58,450 --> 00:04:53,690 when I was a child first off I was born 118 00:05:00,550 --> 00:04:58,460 three months premature back in 1985 had 119 00:05:03,760 --> 00:05:00,560 asthma had a lot of problems a lot of 120 00:05:05,110 --> 00:05:03,770 issues growing up myself and other 121 00:05:07,029 --> 00:05:05,120 members of my family which we'll talk 122 00:05:10,180 --> 00:05:07,039 about they also had medical issues my 123 00:05:12,250 --> 00:05:10,190 mother had systemic lupus when she was 124 00:05:14,649 --> 00:05:12,260 pregnant with me the doctors actually 125 00:05:16,420 --> 00:05:14,659 were asking her if she wanted to abort 126 00:05:17,500 --> 00:05:16,430 me because they didn't know how lupus 127 00:05:20,260 --> 00:05:17,510 was gonna affect her during the 128 00:05:22,240 --> 00:05:20,270 pregnancy and didn't know how it was 129 00:05:23,649 --> 00:05:22,250 gonna affect me later in life you know 130 00:05:25,810 --> 00:05:23,659 was that was in you know develop 131 00:05:27,580 --> 00:05:25,820 prematurely possibly from her having 132 00:05:29,620 --> 00:05:27,590 lupus and she was a staunch Catholic and 133 00:05:32,409 --> 00:05:29,630 she was totally against abortion so she 134 00:05:34,110 --> 00:05:32,419 wanted to have me and so you know from 135 00:05:36,100 --> 00:05:34,120 there I had my own medical challenges 136 00:05:37,510 --> 00:05:36,110 that a lot of your listeners that 137 00:05:40,170 --> 00:05:37,520 probably have gone through with members 138 00:05:44,160 --> 00:05:40,180 of their family or with their own health 139 00:05:47,340 --> 00:05:44,170 and my mom sadly passed away when I was 140 00:05:49,500 --> 00:05:47,350 very young when I was seven from 141 00:05:51,660 --> 00:05:49,510 complications of lupus she contracted 142 00:05:54,540 --> 00:05:51,670 bronchitis on our immune system could 143 00:05:57,180 --> 00:05:54,550 not handle it and she passed away and 144 00:05:59,730 --> 00:05:57,190 later my father was actually one of the 145 00:06:03,000 --> 00:05:59,740 first people the United States diagnosed 146 00:06:04,620 --> 00:06:03,010 with hepatitis C in the late 80s early 147 00:06:07,560 --> 00:06:04,630 90s he was one of the first people to 148 00:06:10,890 --> 00:06:07,570 get a rub of iron treatment for Duke 149 00:06:12,690 --> 00:06:10,900 University in the mid 90s so I remember 150 00:06:13,920 --> 00:06:12,700 growing up helping take care of my 151 00:06:15,660 --> 00:06:13,930 father especially when I was in high 152 00:06:18,240 --> 00:06:15,670 school you know him taking rob of iron 153 00:06:20,820 --> 00:06:18,250 and vomiting you know throughout the 154 00:06:23,840 --> 00:06:20,830 night you know not being able to sleep 155 00:06:26,130 --> 00:06:23,850 crying from it making him so sick and 156 00:06:29,070 --> 00:06:26,140 sadly eventually my dad ended up passing 157 00:06:30,240 --> 00:06:29,080 away right before I went to college I 158 00:06:31,890 --> 00:06:30,250 was going to go to University of 159 00:06:33,630 --> 00:06:31,900 Charlotte for computer programming had a 160 00:06:34,740 --> 00:06:33,640 nice scholarship to go there and a 161 00:06:38,430 --> 00:06:34,750 program that they have going at the time 162 00:06:41,240 --> 00:06:38,440 and he died from copy you know sources 163 00:06:43,860 --> 00:06:41,250 the liver complications of having kept C 164 00:06:45,240 --> 00:06:43,870 so I guess that wasn't what was intended 165 00:06:48,030 --> 00:06:45,250 for me to actually do that cuz I had a 166 00:06:53,340 --> 00:06:48,040 mental breakdown about a month later 167 00:06:55,440 --> 00:06:53,350 returned home and went to college it 168 00:06:57,540 --> 00:06:55,450 kind of shifted a little bit I kind of 169 00:06:59,910 --> 00:06:57,550 thought about maybe going for biology at 170 00:07:02,310 --> 00:06:59,920 one point maybe going for nursing school 171 00:07:05,280 --> 00:07:02,320 at FTCC neither one of those things 172 00:07:08,250 --> 00:07:05,290 ended up painting out and this worked 173 00:07:09,510 --> 00:07:08,260 odd jobs here and there one time 174 00:07:10,980 --> 00:07:09,520 actually my father's interesting I 175 00:07:13,830 --> 00:07:10,990 worked as a role player for the United 176 00:07:17,270 --> 00:07:13,840 States government dressing up as an Arab 177 00:07:24,120 --> 00:07:17,280 which was a very very interesting job 178 00:07:26,820 --> 00:07:24,130 but I I got sick I even though I had 179 00:07:29,910 --> 00:07:26,830 asthma you had a lot of health issues my 180 00:07:31,230 --> 00:07:29,920 Penix burst when I was 14 and ended up 181 00:07:32,640 --> 00:07:31,240 being in the hospital for a month 182 00:07:35,970 --> 00:07:32,650 because it almost failed eighth grade 183 00:07:38,280 --> 00:07:35,980 and they ended up having a hernia 184 00:07:40,200 --> 00:07:38,290 surgery afterwards and everything my I 185 00:07:41,850 --> 00:07:40,210 could pretty much was pretty stable I 186 00:07:43,560 --> 00:07:41,860 can eat what I want for the most part 187 00:07:47,310 --> 00:07:43,570 and not really have feel too terribly 188 00:07:50,760 --> 00:07:47,320 bad or but around the time before my 189 00:07:53,030 --> 00:07:50,770 first son was born about a month before 190 00:07:56,120 --> 00:07:53,040 I started getting 191 00:07:59,570 --> 00:07:56,130 I started having silent reflux 192 00:08:01,400 --> 00:07:59,580 I started had dealing with extreme 193 00:08:02,480 --> 00:08:01,410 anxiety and extreme phobias that I never 194 00:08:05,810 --> 00:08:02,490 had before I was like afraid of 195 00:08:07,550 --> 00:08:05,820 chemicals develop chemical phobia and I 196 00:08:09,020 --> 00:08:07,560 and it was weird I got I got very ill 197 00:08:10,550 --> 00:08:09,030 and I couldn't really pinpoint exactly 198 00:08:12,530 --> 00:08:10,560 why later I figured out was because I 199 00:08:15,620 --> 00:08:12,540 was taking my Center pearl which is an 200 00:08:17,780 --> 00:08:15,630 ACE inhibitor and complete sync and it 201 00:08:20,920 --> 00:08:17,790 led me to having an under functioning 202 00:08:23,900 --> 00:08:20,930 immune system and I got a CH poor eye 203 00:08:26,720 --> 00:08:23,910 you know can we stop right there and can 204 00:08:30,080 --> 00:08:26,730 you explain what each poor eye is 205 00:08:32,600 --> 00:08:30,090 because it might pop up a lot I mean 206 00:08:35,150 --> 00:08:32,610 this whole story is so fascinating 207 00:08:37,130 --> 00:08:35,160 because people might not know this at 208 00:08:40,040 --> 00:08:37,140 this point and they might be hearing 209 00:08:41,659 --> 00:08:40,050 kind of these random unbelievably really 210 00:08:46,190 --> 00:08:41,669 tragic things that have happened in your 211 00:08:48,860 --> 00:08:46,200 life but your work now touches literally 212 00:08:52,100 --> 00:08:48,870 thousands and thousands of people with 213 00:08:55,100 --> 00:08:52,110 the same conditions you're talking about 214 00:08:56,360 --> 00:08:55,110 but this latest one I think let's break 215 00:08:58,520 --> 00:08:56,370 that down because I've heard you mention 216 00:09:01,670 --> 00:08:58,530 it before it's come up in my personal 217 00:09:03,440 --> 00:09:01,680 health situation and let's break that 218 00:09:05,780 --> 00:09:03,450 down for people and then continue with 219 00:09:08,900 --> 00:09:05,790 the story because it's great stuff yes 220 00:09:11,210 --> 00:09:08,910 I'm H pleura is a bacteria to grab 221 00:09:15,320 --> 00:09:11,220 negative bacteria Helius helio back to 222 00:09:17,000 --> 00:09:15,330 pleura it's generally found in the 223 00:09:20,840 --> 00:09:17,010 stomach it was known as the cause of 224 00:09:23,030 --> 00:09:20,850 ulcers for years doctors thought that 225 00:09:24,410 --> 00:09:23,040 the cause of ulcers and we get to that 226 00:09:26,240 --> 00:09:24,420 you know current medicine we're gonna 227 00:09:27,650 --> 00:09:26,250 talk about some of the issues and this 228 00:09:34,040 --> 00:09:27,660 is one of them it's kind of like a 229 00:09:37,400 --> 00:09:34,050 teaser researchers knew for about since 230 00:09:40,760 --> 00:09:37,410 the mid-1980s when Barry Marshall who 231 00:09:43,790 --> 00:09:40,770 was an Australian researcher he within 232 00:09:46,100 --> 00:09:43,800 Robin Warren they both discovered that H 233 00:09:47,930 --> 00:09:46,110 ploor I was the cause of peptic ulcers 234 00:09:50,420 --> 00:09:47,940 disease and gastritis and reflux 235 00:09:54,170 --> 00:09:50,430 actually Barry Marshall no one believed 236 00:09:56,960 --> 00:09:54,180 him drunk a concoction of H fluoride 237 00:09:58,790 --> 00:09:56,970 that he had cultured and gave himself 238 00:10:01,610 --> 00:09:58,800 ulcers and then treated with antibiotics 239 00:10:02,930 --> 00:10:01,620 just to prove that it was the cause and 240 00:10:04,700 --> 00:10:02,940 you know most people back then thought 241 00:10:07,010 --> 00:10:04,710 that the main cause of all peptic ulcers 242 00:10:09,520 --> 00:10:07,020 are stress and doctors were treating 243 00:10:14,800 --> 00:10:09,530 two cultures Bailey with just antacids 244 00:10:19,340 --> 00:10:14,810 and it wasn't really until the early 245 00:10:21,770 --> 00:10:19,350 2000s the late 1990s where doctors 246 00:10:24,110 --> 00:10:21,780 actually started treating alters as a CH 247 00:10:26,990 --> 00:10:24,120 pleura infection with triple or 248 00:10:30,110 --> 00:10:27,000 quadruple antibiotic therapy so it took 249 00:10:31,910 --> 00:10:30,120 a good 15 years for the research for the 250 00:10:33,860 --> 00:10:31,920 doctors actually to catch up and start 251 00:10:37,520 --> 00:10:33,870 treating the condition as what it is 252 00:10:38,990 --> 00:10:37,530 which is H pull or IED dysbiosis there's 253 00:10:41,330 --> 00:10:39,000 been more information to come out about 254 00:10:43,550 --> 00:10:41,340 Asia pull or I can cause many possible 255 00:10:45,920 --> 00:10:43,560 you'd be the cause of any possible cause 256 00:10:47,660 --> 00:10:45,930 of any autoimmune diseases multiple 257 00:10:51,470 --> 00:10:47,670 sclerosis for example of h pylori is 258 00:10:54,380 --> 00:10:51,480 able to colonize the brain or spinal 259 00:10:57,890 --> 00:10:54,390 cord has been shown as cause of MS a 260 00:10:59,900 --> 00:10:57,900 Sjogren's syndrome which is mainly 261 00:11:03,050 --> 00:10:59,910 characteristic by dry mouth and dry eyes 262 00:11:06,860 --> 00:11:03,060 has been shown to be possibly caused by 263 00:11:08,540 --> 00:11:06,870 H Pole or I gastric cancer has also been 264 00:11:11,930 --> 00:11:08,550 implicated to be caused mainly by H 265 00:11:14,660 --> 00:11:11,940 pleura colonization dysbiosis so yeah 266 00:11:17,240 --> 00:11:14,670 you know H pleura may be very personally 267 00:11:21,560 --> 00:11:17,250 may be very ill it made me have a severe 268 00:11:23,600 --> 00:11:21,570 anxiety from ammonia production it 269 00:11:25,400 --> 00:11:23,610 destroyed my life worse and actually 270 00:11:27,530 --> 00:11:25,410 there were my I had sepsis with my pen 271 00:11:29,690 --> 00:11:27,540 despite appendix burst yeah that might 272 00:11:32,870 --> 00:11:29,700 have been killing me but it didn't rob 273 00:11:36,610 --> 00:11:32,880 me as much as my mental faculty or my 274 00:11:39,170 --> 00:11:36,620 life as much as the H ploor i chronicles 275 00:11:41,660 --> 00:11:39,180 you know in John let me just interject a 276 00:11:44,810 --> 00:11:41,670 quick little story from my own health 277 00:11:47,480 --> 00:11:44,820 that were it intersected with h pylori 278 00:11:49,850 --> 00:11:47,490 and I shared this a few years ago on 279 00:11:52,640 --> 00:11:49,860 this show but you know I'm I'm pretty 280 00:11:54,620 --> 00:11:52,650 much one of these guys that don't like 281 00:11:56,930 --> 00:11:54,630 to go to the doctor kind of thing which 282 00:11:59,450 --> 00:11:56,940 a lot of people can relate to but I had 283 00:12:01,310 --> 00:11:59,460 this heart condition that was causing me 284 00:12:03,080 --> 00:12:01,320 to be really tired and I finally broke 285 00:12:04,340 --> 00:12:03,090 down went to the doctor the doctor says 286 00:12:06,830 --> 00:12:04,350 hey it's all in your head there's 287 00:12:08,930 --> 00:12:06,840 nothing there so I went back I still 288 00:12:11,570 --> 00:12:08,940 felt bad a few months later I go to the 289 00:12:13,250 --> 00:12:11,580 doctor again she puts the thing and she 290 00:12:15,800 --> 00:12:13,260 goes oh my god we got to get you to a 291 00:12:17,990 --> 00:12:15,810 cardiologist right away you have afib 292 00:12:19,370 --> 00:12:18,000 you have this irregular heartbeat it 293 00:12:20,430 --> 00:12:19,380 sounds really bad we have to do 294 00:12:23,760 --> 00:12:20,440 something 295 00:12:28,110 --> 00:12:23,770 so this was a few years ago and luckily 296 00:12:30,630 --> 00:12:28,120 for me my friend Barack Obama stepped in 297 00:12:33,030 --> 00:12:30,640 and it kind of screwed up everything 298 00:12:35,460 --> 00:12:33,040 with the Obamacare so that my insurance 299 00:12:38,160 --> 00:12:35,470 was gonna cause me to have to wait 90 300 00:12:41,130 --> 00:12:38,170 days to see the cardiologist and all the 301 00:12:42,960 --> 00:12:41,140 rest of this so I had this little time 302 00:12:44,730 --> 00:12:42,970 and I was able to kind of regain my 303 00:12:47,490 --> 00:12:44,740 composure and go wait a minute you know 304 00:12:49,140 --> 00:12:47,500 I'm not I'm not about these doctors I 305 00:12:52,560 --> 00:12:49,150 wanna I'll do it if I have to but I want 306 00:12:55,860 --> 00:12:52,570 to look for everything possible so I 307 00:12:58,920 --> 00:12:55,870 started doing my work and the one bit of 308 00:13:03,080 --> 00:12:58,930 data that I came across was this study 309 00:13:06,180 --> 00:13:03,090 that was done by these gastrointestinal 310 00:13:10,950 --> 00:13:06,190 specialists in Italy who had discovered 311 00:13:14,730 --> 00:13:10,960 that people with h pylori were 20 times 312 00:13:17,460 --> 00:13:14,740 more likely to have afib than those yet 313 00:13:20,010 --> 00:13:17,470 weren't so they hadn't drawn any you 314 00:13:23,340 --> 00:13:20,020 know cause and effect but they had said 315 00:13:26,790 --> 00:13:23,350 gee isn't this interesting especially 20 316 00:13:27,300 --> 00:13:26,800 times not not 2 times not 4 times 20 317 00:13:30,390 --> 00:13:27,310 items 318 00:13:33,240 --> 00:13:30,400 armed with this data I was I had this 319 00:13:36,120 --> 00:13:33,250 renewed vigor I was gonna go back and 320 00:13:37,740 --> 00:13:36,130 maybe the medical system establishment 321 00:13:39,780 --> 00:13:37,750 could help me now that I had some data 322 00:13:41,940 --> 00:13:39,790 we had something we could target on yeah 323 00:13:45,450 --> 00:13:41,950 I brought the study into the first 324 00:13:47,610 --> 00:13:45,460 doctor she wouldn't even look at it 325 00:13:48,900 --> 00:13:47,620 she dismissed it out of hand I mean this 326 00:13:50,850 --> 00:13:48,910 is like a story you tell somebody 327 00:13:52,920 --> 00:13:50,860 wouldn't even look at I printed it out 328 00:13:54,810 --> 00:13:52,930 she says no it has nothing to do with 329 00:13:59,370 --> 00:13:54,820 what you're eating or anything like that 330 00:14:02,040 --> 00:13:59,380 so doctor number two wouldn't look at it 331 00:14:05,190 --> 00:14:02,050 tries to prescribe me all these black 332 00:14:08,610 --> 00:14:05,200 box drugs if anyone doesn't know those 333 00:14:10,860 --> 00:14:08,620 are drugs that it says right onam can 334 00:14:13,290 --> 00:14:10,870 cause all these horrible side effects 335 00:14:15,860 --> 00:14:13,300 and they're being they're being given 336 00:14:19,530 --> 00:14:15,870 for off-label they're not even being 337 00:14:21,900 --> 00:14:19,540 prescribed for the fda-approved purpose 338 00:14:23,520 --> 00:14:21,910 but by the discretion of the doctor and 339 00:14:25,890 --> 00:14:23,530 I don't want to go on too far but I 340 00:14:28,200 --> 00:14:25,900 didn't last very long at that doctor 341 00:14:31,200 --> 00:14:28,210 either but what the guy told me at the 342 00:14:33,570 --> 00:14:31,210 end and and maybe this will pick up back 343 00:14:36,570 --> 00:14:33,580 with a story that did you encounter his 344 00:14:38,430 --> 00:14:36,580 well but the guy said hey I just want to 345 00:14:42,300 --> 00:14:38,440 make sure you're telling your wife 346 00:14:46,140 --> 00:14:42,310 cuz when the ambulance shows up at door 347 00:14:48,030 --> 00:14:46,150 I don't want her coming to me and I just 348 00:14:51,180 --> 00:14:48,040 want to add that this guy was in a 349 00:14:53,130 --> 00:14:51,190 clinic that a very you know high-end 350 00:14:58,140 --> 00:14:53,140 clinic here in Southern California that 351 00:15:01,410 --> 00:14:58,150 promotes complementary medicine so that 352 00:15:03,840 --> 00:15:01,420 was my experience and then what I 353 00:15:05,340 --> 00:15:03,850 tackled and how I tackled it is going to 354 00:15:06,870 --> 00:15:05,350 fit in nicely with a lot of the stuff 355 00:15:08,970 --> 00:15:06,880 that you've discovered and you are it's 356 00:15:11,490 --> 00:15:08,980 so brilliant on this stuff you can talk 357 00:15:12,930 --> 00:15:11,500 for hours and tell people and and people 358 00:15:14,760 --> 00:15:12,940 will never get enough I mean you can 359 00:15:16,350 --> 00:15:14,770 talk forever people never get enough 360 00:15:17,970 --> 00:15:16,360 they're gonna have to go check out your 361 00:15:19,770 --> 00:15:17,980 book and your website because you're so 362 00:15:23,340 --> 00:15:19,780 generous and sharing all this 363 00:15:24,750 --> 00:15:23,350 information but I want you to thanks for 364 00:15:27,570 --> 00:15:24,760 listening to that I want you to pick 365 00:15:30,180 --> 00:15:27,580 back up with with your story because I 366 00:15:33,360 --> 00:15:30,190 think what you've gone through is is 367 00:15:35,820 --> 00:15:33,370 really it's terrible to hear that 368 00:15:38,580 --> 00:15:35,830 somebody's had to endure all that but 369 00:15:41,220 --> 00:15:38,590 it's hard not to believe that there was 370 00:15:43,410 --> 00:15:41,230 some purpose in that given the work that 371 00:15:44,820 --> 00:15:43,420 you're doing now Johnson so tell us what 372 00:15:49,290 --> 00:15:44,830 happens after this after you have your 373 00:15:51,090 --> 00:15:49,300 this health crisis with h pylori yeah 374 00:15:53,340 --> 00:15:51,100 well did one last thing Alex and I'll 375 00:15:55,350 --> 00:15:53,350 continue on that it's known that H 376 00:15:57,870 --> 00:15:55,360 fluoride as a gram-negative bacteria 377 00:15:59,970 --> 00:15:57,880 produces into toxins and into toxins are 378 00:16:03,210 --> 00:15:59,980 a main cause when kept unchecked by our 379 00:16:05,430 --> 00:16:03,220 body our main source of inflammation 380 00:16:07,110 --> 00:16:05,440 you know elevate H s CR P so yeah I mean 381 00:16:10,080 --> 00:16:07,120 the study the Italian study that you're 382 00:16:11,700 --> 00:16:10,090 referencing being linked to a DH being a 383 00:16:14,310 --> 00:16:11,710 pathogenic link it's because of the 384 00:16:16,020 --> 00:16:14,320 endotoxins and certain cytotoxins @h 385 00:16:18,480 --> 00:16:16,030 fluoride produces and you see that with 386 00:16:19,710 --> 00:16:18,490 a lot of dysbiosis so it's interesting 387 00:16:21,300 --> 00:16:19,720 that you brought this information to 388 00:16:23,520 --> 00:16:21,310 your doctor and they're just like you 389 00:16:25,070 --> 00:16:23,530 know whatever this but if they actually 390 00:16:28,470 --> 00:16:25,080 if you took it to possibly a 391 00:16:30,270 --> 00:16:28,480 microbiologist maybe if someone with 392 00:16:31,920 --> 00:16:30,280 also with immunologist type background 393 00:16:33,630 --> 00:16:31,930 they look at it they go yeah you're 394 00:16:36,390 --> 00:16:33,640 probably right 395 00:16:37,620 --> 00:16:36,400 so a similar thing happened to me I had 396 00:16:41,270 --> 00:16:37,630 a when I was going through my healthy 397 00:16:45,180 --> 00:16:41,280 she had a doctor tell me that ubiquinol 398 00:16:46,900 --> 00:16:45,190 didn't work and I was just wasting my 399 00:16:48,460 --> 00:16:46,910 money and wait you know my health and 400 00:16:50,860 --> 00:16:48,470 you know and everything and laughed in 401 00:16:52,240 --> 00:16:50,870 my face when in Japan it's used for high 402 00:16:56,140 --> 00:16:52,250 blood pressure and heart failure by 403 00:16:59,430 --> 00:16:56,150 prescription so it's is that ignorant is 404 00:17:02,440 --> 00:16:59,440 astounding and and I was sick you know 405 00:17:04,300 --> 00:17:02,450 for a long time I've been got out of H 406 00:17:05,890 --> 00:17:04,310 pleura about two or three years ago once 407 00:17:09,730 --> 00:17:05,900 I finally figured out that was what it 408 00:17:13,000 --> 00:17:09,740 was and but my main trials that I had 409 00:17:18,700 --> 00:17:13,010 with the medical establishment was with 410 00:17:20,320 --> 00:17:18,710 my middle child Abel he my wife when she 411 00:17:22,510 --> 00:17:20,330 was pregnant with him she started 412 00:17:26,140 --> 00:17:22,520 developing poly Hydra most which she had 413 00:17:30,340 --> 00:17:26,150 carried a lot a lot of fluid and they 414 00:17:32,770 --> 00:17:30,350 did a ultrasound around the 32 week mark 415 00:17:36,940 --> 00:17:32,780 and noticed that he wasn't moving very 416 00:17:38,320 --> 00:17:36,950 much at the time and they could really 417 00:17:43,060 --> 00:17:38,330 give us no reason why his heart was 418 00:17:46,930 --> 00:17:43,070 beating but he wasn't moving so they had 419 00:17:51,880 --> 00:17:46,940 no idea of the extent of what was 420 00:17:55,990 --> 00:17:51,890 happening so my wife later had a 421 00:17:58,000 --> 00:17:56,000 c-section because they're afraid that he 422 00:18:00,880 --> 00:17:58,010 may not survive in the natural vaginal 423 00:18:03,730 --> 00:18:00,890 birth and when he was born he was 424 00:18:07,720 --> 00:18:03,740 extremely contracted both of his arms 425 00:18:10,210 --> 00:18:07,730 and hands were turned inward you could 426 00:18:13,930 --> 00:18:10,220 barely make an audible cry so they 427 00:18:17,650 --> 00:18:13,940 rushed him off to the to the intensive 428 00:18:19,090 --> 00:18:17,660 care unit and so we had no idea what's 429 00:18:21,340 --> 00:18:19,100 going on they had they've never seen 430 00:18:23,920 --> 00:18:21,350 anything like this before 431 00:18:25,750 --> 00:18:23,930 and so eventually they were working to 432 00:18:30,040 --> 00:18:25,760 try to get him transferred to UNC Chapel 433 00:18:32,320 --> 00:18:30,050 Hill and I remember you know he was on 434 00:18:35,560 --> 00:18:32,330 the ventilator he was in ICU the the 435 00:18:38,830 --> 00:18:35,570 head pediatrician the head of the 436 00:18:40,390 --> 00:18:38,840 neonatal unit at the local hospital came 437 00:18:42,010 --> 00:18:40,400 up to me and we were talking and 438 00:18:44,110 --> 00:18:42,020 everything and you know he was like well 439 00:18:45,730 --> 00:18:44,120 do you want to move them to Chapel Hill 440 00:18:48,220 --> 00:18:45,740 or do you want to take them off the 441 00:18:50,200 --> 00:18:48,230 ventilator and I was like well let's 442 00:18:52,090 --> 00:18:50,210 move him to Chapel Hill at least till we 443 00:18:54,940 --> 00:18:52,100 get a diagnosis of what it is he's not 444 00:18:56,470 --> 00:18:54,950 getting any worse you know and the 445 00:18:59,250 --> 00:18:56,480 doctor looked right at me and he said 446 00:19:04,660 --> 00:18:59,260 well as disabled as he is 447 00:19:06,730 --> 00:19:04,670 he's probably better off dead and I was 448 00:19:09,460 --> 00:19:06,740 shocked I was taken back you know I was 449 00:19:13,720 --> 00:19:09,470 like holy crap I mean my wife you know 450 00:19:16,870 --> 00:19:13,730 she started crying and I I mean I took 451 00:19:20,800 --> 00:19:16,880 me everything not just to punch him you 452 00:19:22,510 --> 00:19:20,810 know I was livid and I was shocked too 453 00:19:25,210 --> 00:19:22,520 at the same time you know how dare 454 00:19:27,430 --> 00:19:25,220 someone the medical and not all doctors 455 00:19:29,650 --> 00:19:27,440 are like that I'll get to that later 456 00:19:31,480 --> 00:19:29,660 and my own personal experience but it 457 00:19:34,030 --> 00:19:31,490 was I was just you know I wasn't I was 458 00:19:36,850 --> 00:19:34,040 just not back so able gets transferred 459 00:19:39,400 --> 00:19:36,860 to UNC Chapel Hill they start running 460 00:19:41,830 --> 00:19:39,410 some tests we meet with one of his 461 00:19:43,600 --> 00:19:41,840 doctors who I will mention her because 462 00:19:46,630 --> 00:19:43,610 she was an excellent doctor or name her 463 00:19:50,020 --> 00:19:46,640 name was Jane fan my first meeting with 464 00:19:52,690 --> 00:19:50,030 her didn't go ego very well either but 465 00:19:55,300 --> 00:19:52,700 what we but later she you know believed 466 00:19:58,330 --> 00:19:55,310 in me and she believed in Abel and she 467 00:20:00,300 --> 00:19:58,340 changed where she was a very very 468 00:20:04,000 --> 00:20:00,310 brilliant woman she was a Nero 469 00:20:05,800 --> 00:20:04,010 geneticist a dual doctor and she said 470 00:20:07,300 --> 00:20:05,810 that the same thing that Abel was going 471 00:20:10,570 --> 00:20:07,310 to die and there wasn't anything that 472 00:20:12,790 --> 00:20:10,580 anybody could do but they were gonna do 473 00:20:14,260 --> 00:20:12,800 a muscle biopsy and maybe they can 474 00:20:16,920 --> 00:20:14,270 figure out what he has in the arrest 475 00:20:19,750 --> 00:20:16,930 sent off to the Mayo Clinic so they did 476 00:20:22,330 --> 00:20:19,760 and at the same time he was still not 477 00:20:24,190 --> 00:20:22,340 changing much at all it's been about 478 00:20:25,240 --> 00:20:24,200 three or four months at that time you 479 00:20:30,970 --> 00:20:25,250 were staying at the Ronald McDonald 480 00:20:33,610 --> 00:20:30,980 House and they got the dynast dig back 481 00:20:34,690 --> 00:20:33,620 one doctor had seen it before and or 482 00:20:37,210 --> 00:20:34,700 something similar to it which is 483 00:20:39,880 --> 00:20:37,220 Costello syndrome which is another hrsg 484 00:20:42,450 --> 00:20:39,890 mutation disease and he was like I've 485 00:20:46,270 --> 00:20:42,460 only seen one other case of this ever 486 00:20:47,770 --> 00:20:46,280 and it's only handful of cases in the 487 00:20:49,360 --> 00:20:47,780 medical literature my son was six 488 00:20:50,950 --> 00:20:49,370 diagnosed in the world with the name of 489 00:20:52,630 --> 00:20:50,960 the condition is congenital myopathy 490 00:20:54,190 --> 00:20:52,640 with excess muscle spindles it doesn't 491 00:20:56,020 --> 00:20:54,200 even have a fancy syndrome name or 492 00:21:00,550 --> 00:20:56,030 anything or a person discovered it's 493 00:21:02,320 --> 00:21:00,560 just what it is and so they told us he 494 00:21:05,560 --> 00:21:02,330 was gonna die most kids with Costello's 495 00:21:08,500 --> 00:21:05,570 die from heart failure and there was 496 00:21:09,700 --> 00:21:08,510 nothing that could be done and my wife 497 00:21:10,700 --> 00:21:09,710 and I talked about it for a long time 498 00:21:12,590 --> 00:21:10,710 and 499 00:21:13,880 --> 00:21:12,600 I didn't want him to suffer you know I 500 00:21:15,380 --> 00:21:13,890 didn't really think there's I mean I I 501 00:21:17,620 --> 00:21:15,390 knew some things at that point not 502 00:21:19,700 --> 00:21:17,630 nearly as much as I knew now but I 503 00:21:21,230 --> 00:21:19,710 decided no Alex I didn't know what 504 00:21:23,450 --> 00:21:21,240 really could be done for him so he made 505 00:21:25,610 --> 00:21:23,460 the decision we didn't want him to 506 00:21:27,470 --> 00:21:25,620 suffer that at least maybe we can have 507 00:21:30,080 --> 00:21:27,480 him breathe on his own and you know he 508 00:21:31,580 --> 00:21:30,090 can die with us you know so we were 509 00:21:34,970 --> 00:21:31,590 going to take off the ventilator so 510 00:21:38,990 --> 00:21:34,980 around that time nothing that can be 511 00:21:42,409 --> 00:21:39,000 medically explained occurred he spit out 512 00:21:44,149 --> 00:21:42,419 his breathing tube his innovation too 513 00:21:47,389 --> 00:21:44,159 and he could actually breathe better off 514 00:21:50,149 --> 00:21:47,399 the innovation tube than on and there is 515 00:21:52,820 --> 00:21:50,159 still no medical explanation of why that 516 00:21:56,029 --> 00:21:52,830 would have happened because his is is 517 00:21:57,350 --> 00:21:56,039 his his chest muscles his lung his lungs 518 00:21:59,330 --> 00:21:57,360 all that should've atrophied while he 519 00:22:01,430 --> 00:21:59,340 was on the ventilator because they were 520 00:22:06,019 --> 00:22:01,440 being you know not used properly but yet 521 00:22:09,860 --> 00:22:06,029 there he was so they go well you could 522 00:22:11,360 --> 00:22:09,870 take him home so he took him home and he 523 00:22:14,630 --> 00:22:11,370 was at her hospice and we eventually got 524 00:22:16,279 --> 00:22:14,640 him off a hospice and I star we started 525 00:22:19,149 --> 00:22:16,289 taking care of him so I started you know 526 00:22:22,310 --> 00:22:19,159 talking to dr. fan and I'm like look 527 00:22:24,889 --> 00:22:22,320 let's try some things so we started 528 00:22:27,230 --> 00:22:24,899 putting out we put him on Co Q 10 we put 529 00:22:28,639 --> 00:22:27,240 it on magnesium and she was reluctant at 530 00:22:30,230 --> 00:22:28,649 first but eventually you know showed her 531 00:22:33,139 --> 00:22:30,240 the data and she was like sure let's do 532 00:22:35,630 --> 00:22:33,149 this you know she came from China uh-uh 533 00:22:38,180 --> 00:22:35,640 she saw you know Chinese medicine work 534 00:22:39,289 --> 00:22:38,190 for people in her own family and she had 535 00:22:41,450 --> 00:22:39,299 mentioned to me so she was like fine 536 00:22:44,870 --> 00:22:41,460 let's do this so we started to do it now 537 00:22:46,430 --> 00:22:44,880 he started to get better I mean he 538 00:22:49,159 --> 00:22:46,440 wasn't ever gonna be a hundred percent 539 00:22:51,620 --> 00:22:49,169 you know he had a lot of physical issues 540 00:22:52,970 --> 00:22:51,630 that would have caused him problems that 541 00:22:54,740 --> 00:22:52,980 he may not have been able to overcome 542 00:22:57,350 --> 00:22:54,750 fully like the contractures or the 543 00:22:58,610 --> 00:22:57,360 muscle weakness to some degree but it's 544 00:23:00,440 --> 00:22:58,620 hard it becomes stronger his blood 545 00:23:02,539 --> 00:23:00,450 pressure had become normal and he 546 00:23:07,159 --> 00:23:02,549 started gaining weight and he was 547 00:23:08,210 --> 00:23:07,169 becoming a normal boy and then he it was 548 00:23:10,279 --> 00:23:08,220 through a feat he's having a feeding 549 00:23:13,970 --> 00:23:10,289 tube and we started giving his own 550 00:23:15,710 --> 00:23:13,980 formula and he lost a little bit of 551 00:23:18,049 --> 00:23:15,720 weight and one of the nutritionist was 552 00:23:19,490 --> 00:23:18,059 like well he's losing a little weight we 553 00:23:21,080 --> 00:23:19,500 don't know if you're really feeding them 554 00:23:22,700 --> 00:23:21,090 even though we told her that the nurses 555 00:23:24,019 --> 00:23:22,710 were you know the nurses documented that 556 00:23:24,630 --> 00:23:24,029 we fed them and everything he's being 557 00:23:30,090 --> 00:23:24,640 fed up 558 00:23:32,009 --> 00:23:30,100 and so they pretty much was like you 559 00:23:33,930 --> 00:23:32,019 know we're gonna have to contact you 560 00:23:35,700 --> 00:23:33,940 know the hospital social worker you know 561 00:23:38,490 --> 00:23:35,710 if he doesn't gain weight you need 562 00:23:41,759 --> 00:23:38,500 increases feet we were scared I should 563 00:23:43,799 --> 00:23:41,769 have told her just to screw off at the 564 00:23:46,080 --> 00:23:43,809 time but I think we basically were 565 00:23:48,060 --> 00:23:46,090 intimidating you that they had given 566 00:23:50,970 --> 00:23:48,070 your son they had given up hope on him 567 00:23:54,480 --> 00:23:50,980 they had given him to you to die at home 568 00:23:57,690 --> 00:23:54,490 and then they wanted to jump in again 569 00:23:59,850 --> 00:23:57,700 when some Mickey Mouse protocol that 570 00:24:04,139 --> 00:23:59,860 they thought should be in place wasn't 571 00:24:06,060 --> 00:24:04,149 there that's pretty incredible yeah and 572 00:24:06,779 --> 00:24:06,070 he was actually turning up he's doing 573 00:24:08,909 --> 00:24:06,789 well 574 00:24:10,320 --> 00:24:08,919 you know I mean by their standards other 575 00:24:12,600 --> 00:24:10,330 than his weight was a little bit off but 576 00:24:14,159 --> 00:24:12,610 even dr. fan you know she we talked 577 00:24:15,960 --> 00:24:14,169 about it she was like well it's normal 578 00:24:17,460 --> 00:24:15,970 for people with his condition that 579 00:24:20,970 --> 00:24:17,470 failure to thrive and his weights not 580 00:24:23,009 --> 00:24:20,980 that off you know and we were adjusting 581 00:24:24,750 --> 00:24:23,019 his formulas to the homemade formula and 582 00:24:28,049 --> 00:24:24,760 that's normal but yet the nutritionist 583 00:24:33,000 --> 00:24:28,059 was still pushing it and so we put him 584 00:24:35,549 --> 00:24:33,010 on back on the standard formula and he 585 00:24:38,430 --> 00:24:35,559 started having really bad breathing 586 00:24:40,049 --> 00:24:38,440 problems and I figured it out that it 587 00:24:42,000 --> 00:24:40,059 was aspiration because he was over 588 00:24:43,259 --> 00:24:42,010 feeding but they didn't ever look at is 589 00:24:45,210 --> 00:24:43,269 that they thought us because muscular 590 00:24:47,759 --> 00:24:45,220 condition was getting worse that he was 591 00:24:49,649 --> 00:24:47,769 regressing and so we've spent months in 592 00:24:52,560 --> 00:24:49,659 and out of the hospitals he had to have 593 00:24:54,299 --> 00:24:52,570 be intubated and put on a ventilator he 594 00:24:56,879 --> 00:24:54,309 almost died from it before but 595 00:25:02,610 --> 00:24:56,889 eventually I finally convinced them yet 596 00:25:05,310 --> 00:25:02,620 again that you know aspiration was his 597 00:25:07,529 --> 00:25:05,320 problem for being overfed so once I 598 00:25:10,409 --> 00:25:07,539 convinced them that after him you know 599 00:25:13,169 --> 00:25:10,419 be progressing because of it 600 00:25:15,389 --> 00:25:13,179 we took him home and I at that point I 601 00:25:17,909 --> 00:25:15,399 said I'm done Alex I'm done he hasn't 602 00:25:19,259 --> 00:25:17,919 got any vaccinations they didn't want to 603 00:25:21,419 --> 00:25:19,269 me get vaccinations because of his 604 00:25:23,100 --> 00:25:21,429 precarious condition hi Roenick lee 605 00:25:24,919 --> 00:25:23,110 because they didn't know his state they 606 00:25:31,019 --> 00:25:24,929 were afraid of a game vaccinations could 607 00:25:36,570 --> 00:25:31,029 Kazem are it just it's a radical you 608 00:25:38,670 --> 00:25:36,580 know that they I it just it baffles my 609 00:25:41,940 --> 00:25:38,680 mind about medical modern medicine 610 00:25:44,850 --> 00:25:41,950 how they treat everybody and how they 611 00:25:47,370 --> 00:25:44,860 treated him and I feel like I found him 612 00:25:48,840 --> 00:25:47,380 in a lot of ways you know because even 613 00:25:50,730 --> 00:25:48,850 though when I got him back and I got him 614 00:25:52,170 --> 00:25:50,740 back on his regiment and he started you 615 00:25:54,660 --> 00:25:52,180 know getting Sun and he actually started 616 00:25:56,370 --> 00:25:54,670 recovering Alex he was about to get off 617 00:25:59,160 --> 00:25:56,380 the ventilator they're gonna start 618 00:26:02,130 --> 00:25:59,170 teaching him how to speak his heart was 619 00:26:06,660 --> 00:26:02,140 was working phenomenal no signs of heart 620 00:26:09,570 --> 00:26:06,670 failure whatsoever he one night the blue 621 00:26:11,280 --> 00:26:09,580 had a pulmonary embolism from the 622 00:26:13,200 --> 00:26:11,290 previous trauma they had when they 623 00:26:17,490 --> 00:26:13,210 intubated him and being on the 624 00:26:20,300 --> 00:26:17,500 ventilator and he he died that's so 625 00:26:23,460 --> 00:26:20,310 that's so I'm sorry to hear that and 626 00:26:25,050 --> 00:26:23,470 that's such a hard thing I've never gone 627 00:26:30,050 --> 00:26:25,060 through that so I can't even pretend to 628 00:26:34,290 --> 00:26:30,060 know what that's like but quite a story 629 00:26:35,790 --> 00:26:34,300 and one last thing his heart when we 630 00:26:37,230 --> 00:26:35,800 took him up because we didn't want him 631 00:26:38,760 --> 00:26:37,240 to die inside the hospital room so they 632 00:26:41,340 --> 00:26:38,770 they allowed us to take him up to the 633 00:26:43,890 --> 00:26:41,350 top of the hospital and they had a 634 00:26:48,150 --> 00:26:43,900 garden and he can die you know with 635 00:26:51,960 --> 00:26:48,160 dignity and I hooked up to machines his 636 00:26:53,340 --> 00:26:51,970 heartbeat for good 10 to 15 minutes even 637 00:26:55,380 --> 00:26:53,350 when he wasn't breathing oxygen it was 638 00:26:59,010 --> 00:26:55,390 so strong from the ubiquinol and the pqq 639 00:27:01,350 --> 00:26:59,020 that had given him in the red light LED 640 00:27:01,650 --> 00:27:01,360 therapy that I increases mitochondrial 641 00:27:03,780 --> 00:27:01,660 health 642 00:27:07,830 --> 00:27:03,790 I'm the magnesium and everything and um 643 00:27:09,270 --> 00:27:07,840 yeah I think without that pulmonary 644 00:27:12,090 --> 00:27:09,280 embolism I think you know and this is 645 00:27:13,830 --> 00:27:12,100 all theoretical I think without him 646 00:27:15,270 --> 00:27:13,840 being overfed or aspirating I think that 647 00:27:19,200 --> 00:27:15,280 he possibility he could have still been 648 00:27:20,310 --> 00:27:19,210 alive today and you know I do want to 649 00:27:22,020 --> 00:27:20,320 thank you know like I said there are 650 00:27:24,000 --> 00:27:22,030 some good doctors dr. fan was always the 651 00:27:25,710 --> 00:27:24,010 strongest advocate once it was shown 652 00:27:27,210 --> 00:27:25,720 that he could beat it and once you know 653 00:27:29,430 --> 00:27:27,220 the things that we'd work together on 654 00:27:31,920 --> 00:27:29,440 actually worked for him and on his 655 00:27:33,720 --> 00:27:31,930 medical case study I am listed as an 656 00:27:35,490 --> 00:27:33,730 expert and there is thanks to me you 657 00:27:37,440 --> 00:27:35,500 know if anybody end up me which anybody 658 00:27:41,240 --> 00:27:37,450 listen their child does have C and C 659 00:27:45,210 --> 00:27:41,250 MEMS don't hesitate to reach out to me 660 00:27:47,310 --> 00:27:45,220 let's talk about that who reaches out to 661 00:27:48,890 --> 00:27:47,320 you now at this point I mentioned that 662 00:27:52,019 --> 00:27:48,900 you've helped thousands of people and 663 00:27:55,229 --> 00:27:52,029 you know after reading your book and Liz 664 00:27:57,899 --> 00:27:55,239 to you I reached out I hired you for 665 00:27:59,940 --> 00:27:57,909 consults with my daughter you know who 666 00:28:01,259 --> 00:27:59,950 is having a certain condition I wasn't 667 00:28:03,810 --> 00:28:01,269 gonna mention that was my daughter but 668 00:28:07,709 --> 00:28:03,820 there it slipped out that's okay but 669 00:28:11,209 --> 00:28:07,719 who's who's reaching out to you what are 670 00:28:14,669 --> 00:28:11,219 some of the common problems that people 671 00:28:16,649 --> 00:28:14,679 experience that they feel you can help 672 00:28:18,419 --> 00:28:16,659 them with and I guess the flip side or 673 00:28:20,779 --> 00:28:18,429 the other side of that is what problems 674 00:28:24,779 --> 00:28:20,789 can you help people with most frequently 675 00:28:26,599 --> 00:28:24,789 um it ranges anywhere from Sipos small 676 00:28:30,149 --> 00:28:26,609 intestinal bacterial overgrowth syndrome 677 00:28:33,389 --> 00:28:30,159 any type of reflux whether it's silent 678 00:28:35,489 --> 00:28:33,399 reflux or gastrointestinal reflux you 679 00:28:37,560 --> 00:28:35,499 know issues like that all the way to 680 00:28:40,619 --> 00:28:37,570 chronic Lyme disease I've coached people 681 00:28:45,659 --> 00:28:40,629 with chronic Lyme disease I've coached 682 00:28:47,459 --> 00:28:45,669 people with MS it varies you know is 683 00:28:49,979 --> 00:28:47,469 some most people because I'm fix your 684 00:28:54,119 --> 00:28:49,989 gut they do come to me for general gut 685 00:28:56,639 --> 00:28:54,129 issues but a lot of people don't realize 686 00:28:59,609 --> 00:28:56,649 is our microbiome has a lot to do with 687 00:29:01,409 --> 00:28:59,619 our health and a lot of these quano 688 00:29:03,269 --> 00:29:01,419 quato communion' conditions whether it's 689 00:29:05,700 --> 00:29:03,279 lupus which is more than likely caused 690 00:29:08,190 --> 00:29:05,710 by staph or MS which is more likely 691 00:29:11,959 --> 00:29:08,200 caused by HP and fire reactivation of 692 00:29:14,459 --> 00:29:11,969 herpes vert a viruses like varicella a 693 00:29:16,019 --> 00:29:14,469 lot of that has to do with our gut 694 00:29:19,049 --> 00:29:16,029 health and a lot of them are linked 695 00:29:20,789 --> 00:29:19,059 together with one another so yeah and I 696 00:29:22,649 --> 00:29:20,799 think that's something we we just can't 697 00:29:25,469 --> 00:29:22,659 emphasize enough but people have to dig 698 00:29:27,180 --> 00:29:25,479 in there and kind of find some of these 699 00:29:30,209 --> 00:29:27,190 little threads and then follow them 700 00:29:32,639 --> 00:29:30,219 through but the the gut is really the 701 00:29:36,299 --> 00:29:32,649 the driving engine for so much of your 702 00:29:40,409 --> 00:29:36,309 health and even if some I'd encourage 703 00:29:44,009 --> 00:29:40,419 people if you have issues at all related 704 00:29:45,869 --> 00:29:44,019 to overall health just take a look at 705 00:29:48,269 --> 00:29:45,879 fix your gut and see if there's 706 00:29:51,629 --> 00:29:48,279 something that John has written or 707 00:29:53,369 --> 00:29:51,639 posted that that might give you a window 708 00:29:54,930 --> 00:29:53,379 into what's going on and of course you 709 00:29:56,940 --> 00:29:54,940 know John isn't the sole source and I 710 00:29:58,709 --> 00:29:56,950 think John is not really open to he 711 00:30:01,349 --> 00:29:58,719 references a ton of other people in his 712 00:30:04,229 --> 00:30:01,359 work and he definitely encourages people 713 00:30:05,660 --> 00:30:04,239 to do all the research on your own you 714 00:30:08,420 --> 00:30:05,670 know but he's a tremendous 715 00:30:09,860 --> 00:30:08,430 resource here's my next point though in 716 00:30:12,320 --> 00:30:09,870 the question I think that a lot of 717 00:30:14,300 --> 00:30:12,330 people may be more of a skeptical person 718 00:30:16,310 --> 00:30:14,310 would kind of ask but who's to blame 719 00:30:19,820 --> 00:30:16,320 who's to blame for this 720 00:30:22,960 --> 00:30:19,830 I mean it's outrageous on one level it's 721 00:30:25,670 --> 00:30:22,970 just outrageous that a doctor would tell 722 00:30:29,030 --> 00:30:25,680 grieving parents that their son is 723 00:30:31,040 --> 00:30:29,040 better off dead I mean this isn't a 724 00:30:33,230 --> 00:30:31,050 medical issue who's you your value 725 00:30:36,110 --> 00:30:33,240 judgment your moral judgment about you 726 00:30:38,750 --> 00:30:36,120 know how the world works and the balance 727 00:30:42,650 --> 00:30:38,760 of a soul in God's hand know the rest of 728 00:30:45,260 --> 00:30:42,660 that where do they even get the idea 729 00:30:47,300 --> 00:30:45,270 that they're in the ballpark to answer 730 00:30:49,730 --> 00:30:47,310 that so you know that's one who's to 731 00:30:53,030 --> 00:30:49,740 blame but the other is who's to blame 732 00:30:55,190 --> 00:30:53,040 about just the the the big problems we 733 00:30:58,070 --> 00:30:55,200 see in medicine and what are your first 734 00:31:00,080 --> 00:30:58,080 reactions to the who's to blame question 735 00:31:01,400 --> 00:31:00,090 well I mean depends if I'm gonna get 736 00:31:04,160 --> 00:31:01,410 conspiratorial I guess we could talk 737 00:31:05,930 --> 00:31:04,170 about the Rockefellers the main reason 738 00:31:11,210 --> 00:31:05,940 why we the modern medicine system is the 739 00:31:13,070 --> 00:31:11,220 way it is today or I mean like I've 740 00:31:15,410 --> 00:31:13,080 mentioned before I don't think I think 741 00:31:17,180 --> 00:31:15,420 most doctors it's ignorant some doctors 742 00:31:18,920 --> 00:31:17,190 agree let's let's stop at the 743 00:31:22,940 --> 00:31:18,930 Rockefellers I mean it's interesting 744 00:31:24,290 --> 00:31:22,950 that you start there and actually before 745 00:31:25,730 --> 00:31:24,300 we go to the Rockefellers because I 746 00:31:26,990 --> 00:31:25,740 think that sends everyone on their heels 747 00:31:28,690 --> 00:31:27,000 right away I mean well third the 748 00:31:31,940 --> 00:31:28,700 Rockefeller isn't like oh my god 749 00:31:34,640 --> 00:31:31,950 conspiracy nut I don't want to hear this 750 00:31:37,550 --> 00:31:34,650 anymore you know let's let's reverse the 751 00:31:40,730 --> 00:31:37,560 order let's start at the doctors because 752 00:31:42,230 --> 00:31:40,740 you just said that the doctors are you 753 00:31:44,780 --> 00:31:42,240 know there's some good doctors out there 754 00:31:47,270 --> 00:31:44,790 and most doctors care about patients and 755 00:31:47,750 --> 00:31:47,280 that's why they got into the field and 756 00:31:50,150 --> 00:31:47,760 this and that 757 00:31:51,950 --> 00:31:50,160 hey know there's a lot of doctors put on 758 00:31:55,880 --> 00:31:51,960 that white coat and forget that they're 759 00:31:57,170 --> 00:31:55,890 human beings or buy into the 760 00:31:59,750 --> 00:31:57,180 that they've been taught all through 761 00:32:01,790 --> 00:31:59,760 medical school and are so indoctrinated 762 00:32:04,130 --> 00:32:01,800 and in a certain dogmatic belief that 763 00:32:05,600 --> 00:32:04,140 they are totally to blame that doctor 764 00:32:08,480 --> 00:32:05,610 that I gave that study and she didn't 765 00:32:11,630 --> 00:32:08,490 look at it she is to blame there is no 766 00:32:13,970 --> 00:32:11,640 question so just just like that just 767 00:32:15,740 --> 00:32:13,980 like the the head of the pediatric you 768 00:32:18,050 --> 00:32:15,750 know and many doctors at a doctor who 769 00:32:19,490 --> 00:32:18,060 told me that giving my son that was 770 00:32:21,170 --> 00:32:19,500 sanctioned by dr. fan 771 00:32:24,140 --> 00:32:21,180 milligrams of magnesium would cause 772 00:32:25,880 --> 00:32:24,150 hypermagnesemia and he'd become weaker 773 00:32:29,450 --> 00:32:25,890 because of that and I just laughed in 774 00:32:32,450 --> 00:32:29,460 the doctors face and said nobody and she 775 00:32:33,860 --> 00:32:32,460 was like well we give it to pregnant 776 00:32:39,980 --> 00:32:33,870 women pre Clancy and I said yeah you 777 00:32:43,130 --> 00:32:39,990 give IV magnesium sulfate at doses to - 778 00:32:46,670 --> 00:32:43,140 cause you know muscle relaxant reduction 779 00:32:48,860 --> 00:32:46,680 of blood pressure is too cause that 780 00:32:50,600 --> 00:32:48,870 exact symptom me givin 100 milligrams is 781 00:32:52,340 --> 00:32:50,610 not gonna harm my son 782 00:32:54,380 --> 00:32:52,350 so yeah you are right I will agree with 783 00:32:58,580 --> 00:32:54,390 you Alex some doctors it is downright 784 00:33:02,480 --> 00:32:58,590 greed some doctors it's complete willful 785 00:33:04,790 --> 00:33:02,490 ignorance and stupidity but there are 786 00:33:06,710 --> 00:33:04,800 some doctors who mean well who just 787 00:33:12,550 --> 00:33:06,720 don't know any better and there's some 788 00:33:14,480 --> 00:33:12,560 doctors who do try to do a more 789 00:33:17,510 --> 00:33:14,490 combination approach and a grade of 790 00:33:20,810 --> 00:33:17,520 approach and not everyone's gonna get it 791 00:33:23,420 --> 00:33:20,820 right you know I or knows I haven't you 792 00:33:27,350 --> 00:33:23,430 know if humans will make errors but I 793 00:33:30,200 --> 00:33:27,360 agree with you that I mean when doctors 794 00:33:31,730 --> 00:33:30,210 go and we'll talk about you know the 795 00:33:34,460 --> 00:33:31,740 moderate how the modern structure of 796 00:33:37,250 --> 00:33:34,470 medical education came to be but when 797 00:33:41,660 --> 00:33:37,260 doctors go to school you know it's all 798 00:33:44,860 --> 00:33:41,670 state sanctioned AMA sanctioned learning 799 00:33:47,690 --> 00:33:44,870 material they get very few if any 800 00:33:49,580 --> 00:33:47,700 education on nutrition which you think 801 00:33:51,350 --> 00:33:49,590 would be very important for a doctor you 802 00:33:53,510 --> 00:33:51,360 know a health you think nutrition would 803 00:33:56,680 --> 00:33:53,520 be something but it's not they don't 804 00:33:59,060 --> 00:33:56,690 actually get a lot of pharmacological 805 00:34:01,820 --> 00:33:59,070 knowledge either my grandfather was a 806 00:34:03,230 --> 00:34:01,830 pharmacist and he would talk about all 807 00:34:04,880 --> 00:34:03,240 the time how doctors would prescribe 808 00:34:06,920 --> 00:34:04,890 medicines they interact with each other 809 00:34:08,240 --> 00:34:06,930 and they didn't know any better which of 810 00:34:09,619 --> 00:34:08,250 course I guess it's glad that they have 811 00:34:13,369 --> 00:34:09,629 a computer now who could tell them that 812 00:34:15,830 --> 00:34:13,379 there's an issue a drug interaction but 813 00:34:18,830 --> 00:34:15,840 yeah I mean the reason I think that 814 00:34:20,690 --> 00:34:18,840 doesn't always hit people in a way that 815 00:34:24,020 --> 00:34:20,700 they can get it is they know the work 816 00:34:25,790 --> 00:34:24,030 that doctors put in in terms of medical 817 00:34:27,680 --> 00:34:25,800 school and we know that they're 818 00:34:29,659 --> 00:34:27,690 absorbing a lot of stuff and we know 819 00:34:32,000 --> 00:34:29,669 that the technology is advancing so 820 00:34:33,440 --> 00:34:32,010 rapidly that we kind of empathize with 821 00:34:36,349 --> 00:34:33,450 their situation and 822 00:34:38,960 --> 00:34:36,359 I do too I mean you can only know so 823 00:34:41,119 --> 00:34:38,970 much you can only work at learning all 824 00:34:44,599 --> 00:34:41,129 this stuff so much so that's why I'm 825 00:34:47,480 --> 00:34:44,609 always a little bit not quite sure I can 826 00:34:49,280 --> 00:34:47,490 dive quite into the you know I get the 827 00:34:53,089 --> 00:34:49,290 nutrition thing that they're not given 828 00:34:55,940 --> 00:34:53,099 enough education and nutrition but don't 829 00:34:57,770 --> 00:34:55,950 they have a lot that they have to learn 830 00:35:00,560 --> 00:34:57,780 just with all the advances in medicine 831 00:35:02,540 --> 00:35:00,570 and all the specializations and isn't 832 00:35:05,060 --> 00:35:02,550 that part of the problem or maybe not I 833 00:35:06,800 --> 00:35:05,070 really don't know if I could do it as an 834 00:35:10,210 --> 00:35:06,810 autodidact and they should certainly 835 00:35:14,450 --> 00:35:10,220 could do it too got a point there 836 00:35:18,050 --> 00:35:14,460 I'm sorry so you think the problems are 837 00:35:21,589 --> 00:35:18,060 more systemic in with the institutions 838 00:35:23,450 --> 00:35:21,599 is Big Pharma to play is it very much so 839 00:35:25,790 --> 00:35:23,460 and that gets into the greed thing I 840 00:35:28,670 --> 00:35:25,800 mean I think your example with with the 841 00:35:30,319 --> 00:35:28,680 ulcers is is classic and I you know if 842 00:35:31,880 --> 00:35:30,329 you just walk through that I just think 843 00:35:34,550 --> 00:35:31,890 through that from a business standpoint 844 00:35:38,599 --> 00:35:34,560 you know you're like what would you do 845 00:35:42,230 --> 00:35:38,609 if you ran a multi-billion dollar 846 00:35:44,839 --> 00:35:42,240 industry that was driven by antacids for 847 00:35:47,240 --> 00:35:44,849 ulcers and all of a sudden some doctor 848 00:35:49,370 --> 00:35:47,250 came along and said don't have nothing 849 00:35:52,550 --> 00:35:49,380 to do with that as to do it this other 850 00:35:56,260 --> 00:35:52,560 thing over here I mean some part of that 851 00:35:58,700 --> 00:35:56,270 system would want to protect itself from 852 00:36:01,819 --> 00:35:58,710 losing all that money I mean that's just 853 00:36:03,559 --> 00:36:01,829 a reality oh very much so say with you 854 00:36:05,000 --> 00:36:03,569 know it might not be the researchers at 855 00:36:06,849 --> 00:36:05,010 the bottom but it's pretty sure the 856 00:36:10,160 --> 00:36:06,859 people who made the decisions at the top 857 00:36:12,710 --> 00:36:10,170 I mean I definitely agree with you on 858 00:36:14,390 --> 00:36:12,720 that a hundred percent I mean you'll see 859 00:36:15,859 --> 00:36:14,400 it in just many diseases to cut you know 860 00:36:17,990 --> 00:36:15,869 the the supposed cause of ulcerative 861 00:36:20,500 --> 00:36:18,000 colitis and Crohn's disease researchers 862 00:36:23,030 --> 00:36:20,510 have known for about twenty odd years 863 00:36:25,160 --> 00:36:23,040 2025 years now seems to be Mycobacterium 864 00:36:27,589 --> 00:36:25,170 avium pear tuberculosis which is a micro 865 00:36:30,140 --> 00:36:27,599 bacterium found in dairy cattle and 866 00:36:32,329 --> 00:36:30,150 ruminant animals and I've helped a lot 867 00:36:33,620 --> 00:36:32,339 of people with some very close personal 868 00:36:36,200 --> 00:36:33,630 friends of mine who had ulcerative 869 00:36:38,900 --> 00:36:36,210 colitis or Crohn's disease see 870 00:36:40,690 --> 00:36:38,910 tremendous recovery just by removing all 871 00:36:43,339 --> 00:36:40,700 ruined animal products out of their diet 872 00:36:45,140 --> 00:36:43,349 instead of taking costly biological 873 00:36:46,910 --> 00:36:45,150 agents I mean those costly biological 874 00:36:47,260 --> 00:36:46,920 agents they are worth a lot of money and 875 00:36:50,440 --> 00:36:47,270 you got 876 00:36:52,060 --> 00:36:50,450 beyond them you know steroids and 5a si 877 00:36:53,980 --> 00:36:52,070 you know you got to be on that for the 878 00:36:55,600 --> 00:36:53,990 rest of your life but if you make some 879 00:36:57,580 --> 00:36:55,610 dietary changes maybe take some 880 00:37:00,070 --> 00:36:57,590 supplements maybe some herbs antibiotics 881 00:37:06,190 --> 00:37:00,080 sometimes aren't needed for people with 882 00:37:08,920 --> 00:37:06,200 severe map dysbiosis but that's the 883 00:37:10,810 --> 00:37:08,930 thing is is instead of you know people 884 00:37:13,030 --> 00:37:10,820 being the choice or get that's the main 885 00:37:14,859 --> 00:37:13,040 problem with all this is there used to 886 00:37:17,040 --> 00:37:14,869 be a choice there used to be a choice 887 00:37:19,840 --> 00:37:17,050 between allopathic medicine 888 00:37:23,890 --> 00:37:19,850 naturopathy homeopathy and Osteopathy 889 00:37:27,310 --> 00:37:23,900 and then all of a sudden there isn't and 890 00:37:30,730 --> 00:37:27,320 now you're left pretty much with Halle 891 00:37:32,260 --> 00:37:30,740 pathy which is modern medicine and you 892 00:37:33,940 --> 00:37:32,270 know hasta pathy pretty much follows 893 00:37:35,650 --> 00:37:33,950 under that you know osteopaths aren't 894 00:37:36,790 --> 00:37:35,660 even taught like they were previously in 895 00:37:39,400 --> 00:37:36,800 the past you know the pretty much all 896 00:37:41,980 --> 00:37:39,410 Pathak doctors at this point so that's 897 00:37:43,300 --> 00:37:41,990 where it all came from when we talking 898 00:37:45,310 --> 00:37:43,310 Willie would tell all the Rockefellers 899 00:37:47,500 --> 00:37:45,320 and I I got enough talk about him now 900 00:37:49,060 --> 00:37:47,510 I'm sorry that I took you off the 901 00:37:52,240 --> 00:37:49,070 Rockefeller thing I don't have any 902 00:37:54,160 --> 00:37:52,250 problem with laying that truth bomb out 903 00:37:55,930 --> 00:37:54,170 there so go ahead tell us about the 904 00:37:58,030 --> 00:37:55,940 Rockefellers all right so the 905 00:38:02,050 --> 00:37:58,040 Rockefellers got involved pretty much 906 00:38:04,450 --> 00:38:02,060 with wanting to influence the modern 907 00:38:06,340 --> 00:38:04,460 medical establishment through many 908 00:38:07,750 --> 00:38:06,350 different methods one was and you know 909 00:38:12,460 --> 00:38:07,760 what most pharmacists will tell you this 910 00:38:14,500 --> 00:38:12,470 that a lot of drugs are petrochemical 911 00:38:17,980 --> 00:38:14,510 based and of course Rockefellers own 912 00:38:19,930 --> 00:38:17,990 standard will now just because a lot of 913 00:38:20,920 --> 00:38:19,940 medications are in a lot of things that 914 00:38:22,630 --> 00:38:20,930 we use in our daily lives or 915 00:38:23,950 --> 00:38:22,640 petrochemical base doesn't necessarily 916 00:38:25,570 --> 00:38:23,960 mean that they're hundred percent evil 917 00:38:27,700 --> 00:38:25,580 it doesn't necessarily mean you know 918 00:38:29,080 --> 00:38:27,710 you'll read sometimes online that a lot 919 00:38:30,880 --> 00:38:29,090 of drugs have many different benzene 920 00:38:33,880 --> 00:38:30,890 rings well yeah well so do there are 921 00:38:36,460 --> 00:38:33,890 aromatic amino acids and you would just 922 00:38:38,200 --> 00:38:36,470 a lot of those and many protein food 923 00:38:39,250 --> 00:38:38,210 sources that you eat on daily basis you 924 00:38:42,580 --> 00:38:39,260 know if you eat turkey you're eating 925 00:38:45,010 --> 00:38:42,590 tryptophan so it's a choice the dose 926 00:38:47,859 --> 00:38:45,020 that makes the poison type aspect on all 927 00:38:49,930 --> 00:38:47,869 this so some of the first drugs that 928 00:38:51,460 --> 00:38:49,940 were made if we're not counting the ones 929 00:38:53,500 --> 00:38:51,470 that allopathic medicine used previously 930 00:38:56,260 --> 00:38:53,510 in the past like mercury in the form of 931 00:38:59,710 --> 00:38:56,270 cinnabar or lead which we all know are 932 00:39:01,200 --> 00:38:59,720 very toxic metals we'll go with a lot of 933 00:39:03,750 --> 00:39:01,210 the petroleum derivative 934 00:39:05,640 --> 00:39:03,760 around the time I'm pretty sure you've 935 00:39:08,400 --> 00:39:05,650 heard of Thailand all right of course 936 00:39:10,620 --> 00:39:08,410 acetaminophen well see the benefit isn't 937 00:39:13,410 --> 00:39:10,630 even the first drug that was developed 938 00:39:19,700 --> 00:39:13,420 the first one that was developed was a 939 00:39:23,430 --> 00:39:19,710 scene till ID and it was toxic 940 00:39:26,900 --> 00:39:23,440 it caused Methot mcglue B Nia which is 941 00:39:29,010 --> 00:39:26,910 when you have too much iron bounded 942 00:39:30,809 --> 00:39:29,020 hemoglobin in your body and pretty much 943 00:39:34,410 --> 00:39:30,819 you turn blue from cyanosis and you die 944 00:39:37,319 --> 00:39:34,420 it could also cause cancer as well but 945 00:39:40,770 --> 00:39:37,329 you know it was used first and then 946 00:39:44,880 --> 00:39:40,780 later the derivative of that tylenol 947 00:39:47,130 --> 00:39:44,890 which is C diminution which was the 948 00:39:49,920 --> 00:39:47,140 metabolite of actin actinolite 949 00:39:52,079 --> 00:39:49,930 it's not as poisonous it doesn't quote 950 00:39:54,780 --> 00:39:52,089 impossible likely doesn't cause cancer 951 00:40:01,049 --> 00:39:54,790 but it still can cause liver damage 952 00:40:03,450 --> 00:40:01,059 because to detoxify any of these it's II 953 00:40:05,670 --> 00:40:03,460 know I drug or finis eaten which was 954 00:40:07,410 --> 00:40:05,680 also another drug that was from the same 955 00:40:09,539 --> 00:40:07,420 family that was um they call himcall 956 00:40:13,380 --> 00:40:09,549 cult or derivative drugs that was that 957 00:40:17,130 --> 00:40:13,390 was um banned to in the late 80s by the 958 00:40:19,200 --> 00:40:17,140 FDA acetaminophen still there they can 959 00:40:21,420 --> 00:40:19,210 cause a lot of damage by the body so 960 00:40:22,980 --> 00:40:21,430 acetaminophen as most people I have 961 00:40:24,750 --> 00:40:22,990 known you know maybe they see an odd 962 00:40:27,569 --> 00:40:24,760 television report it's been linked to 963 00:40:29,309 --> 00:40:27,579 liver damage it used to be used to say 964 00:40:30,270 --> 00:40:29,319 you could take around five to six grams 965 00:40:32,190 --> 00:40:30,280 per day and be safe 966 00:40:34,230 --> 00:40:32,200 they've got that down to around three or 967 00:40:35,490 --> 00:40:34,240 four grams now we don't know how much 968 00:40:37,530 --> 00:40:35,500 you know eventually they're gonna you 969 00:40:39,420 --> 00:40:37,540 know I actually predict eventually that 970 00:40:41,579 --> 00:40:39,430 and I might be wrong about this but I do 971 00:40:43,559 --> 00:40:41,589 think acetaminophen will be withdrawn 972 00:40:46,650 --> 00:40:43,569 off the market in the next twenty or 973 00:40:50,599 --> 00:40:46,660 thirty years just because it it's it's 974 00:40:55,349 --> 00:40:50,609 so bad on the liver but a lot of these 975 00:40:58,980 --> 00:40:55,359 medications you know were petrochemical 976 00:41:01,020 --> 00:40:58,990 derivatives and a lot of that came from 977 00:41:03,089 --> 00:41:01,030 the oil you know Rockefeller had vested 978 00:41:07,440 --> 00:41:03,099 interest you know if you're gonna make 979 00:41:08,940 --> 00:41:07,450 drugs from petroleum and you are one of 980 00:41:10,650 --> 00:41:08,950 the most wealthy people in the world and 981 00:41:13,200 --> 00:41:10,660 you own American Standard Oil then where 982 00:41:15,040 --> 00:41:13,210 are they going to come get the resources 983 00:41:17,860 --> 00:41:15,050 the raw materials to produce 984 00:41:20,410 --> 00:41:17,870 patience I hear you on that I mean 985 00:41:22,420 --> 00:41:20,420 that's just kind of tricky because we 986 00:41:24,220 --> 00:41:22,430 can't always tie all the cause and 987 00:41:25,840 --> 00:41:24,230 effects down and I mean they were 988 00:41:28,540 --> 00:41:25,850 involved in a lot of other things too I 989 00:41:31,660 --> 00:41:28,550 certainly don't want to get paint a halo 990 00:41:34,090 --> 00:41:31,670 around their head it just seems to me 991 00:41:37,180 --> 00:41:34,100 that that the acceleration of that in 992 00:41:38,650 --> 00:41:37,190 the last 30 or 40 years certainly 993 00:41:41,200 --> 00:41:38,660 doesn't seem to have anything to do with 994 00:41:44,380 --> 00:41:41,210 the Rockefeller influence it seems to me 995 00:41:46,330 --> 00:41:44,390 just to be more of this capitalism and 996 00:41:50,890 --> 00:41:46,340 I'm all for capitalism but kind of this 997 00:41:53,740 --> 00:41:50,900 crony capitalism gone awry where it's 998 00:41:56,970 --> 00:41:53,750 hard to not come to the conclusion that 999 00:42:00,220 --> 00:41:56,980 the real agenda is to get everyone on 1000 00:42:02,410 --> 00:42:00,230 medication for life purely for the 1001 00:42:04,420 --> 00:42:02,420 economic benefit of that for the 1002 00:42:06,400 --> 00:42:04,430 pharmaceutical companies and I agree 1003 00:42:08,440 --> 00:42:06,410 with you but to push back on that it is 1004 00:42:11,380 --> 00:42:08,450 more than just the petrochemical 1005 00:42:13,870 --> 00:42:11,390 involvement in medicine there's the 1006 00:42:16,420 --> 00:42:13,880 function there's education which the 1007 00:42:18,970 --> 00:42:16,430 Flexner report with Abraham Flexner 1008 00:42:22,240 --> 00:42:18,980 which was put forth by Andrew Carnegie 1009 00:42:24,900 --> 00:42:22,250 the Carnegie Foundation and as well as 1010 00:42:30,120 --> 00:42:24,910 Rockefellers involvement into it as well 1011 00:42:33,220 --> 00:42:30,130 pretty much destroyed home homeopathy 1012 00:42:37,660 --> 00:42:33,230 colleges naturopathic colleges it was a 1013 00:42:40,470 --> 00:42:37,670 report that pretty much laid out how we 1014 00:42:42,550 --> 00:42:40,480 with with working with AMA of how 1015 00:42:44,950 --> 00:42:42,560 doctors you know the amount of schooling 1016 00:42:47,920 --> 00:42:44,960 that they should get the the trusted 1017 00:42:49,600 --> 00:42:47,930 institutions of learning it's in the 1018 00:42:53,140 --> 00:42:49,610 different states the ones that met the 1019 00:42:57,330 --> 00:42:53,150 seal of approval for you know by by 1020 00:43:00,250 --> 00:42:57,340 Flexner himself I mean the lecturers 1021 00:43:04,150 --> 00:43:00,260 mentor was William Welk who was 1022 00:43:05,710 --> 00:43:04,160 skullenbones yell member who worked with 1023 00:43:07,240 --> 00:43:05,720 you know at John Hopkins and John 1024 00:43:12,210 --> 00:43:07,250 Hopkins of course now is what the you 1025 00:43:14,490 --> 00:43:12,220 know biggest hospitals and university 1026 00:43:17,770 --> 00:43:14,500 medical universities in the known world 1027 00:43:20,320 --> 00:43:17,780 you know so pretty much any college that 1028 00:43:22,180 --> 00:43:20,330 was good enough to be on this list 1029 00:43:24,580 --> 00:43:22,190 medical institution they made it and the 1030 00:43:28,100 --> 00:43:24,590 rest did not now I've read the Flexner 1031 00:43:32,720 --> 00:43:28,110 report and a lot of it is just 1032 00:43:34,310 --> 00:43:32,730 it isn't horse crap but I mean we could 1033 00:43:36,530 --> 00:43:34,320 even if you will if you want to really 1034 00:43:37,940 --> 00:43:36,540 talk about this the sad things that came 1035 00:43:40,880 --> 00:43:37,950 out of there if you were to other than 1036 00:43:43,820 --> 00:43:40,890 the destruction of other forms of 1037 00:43:47,450 --> 00:43:43,830 Medicine is that African Americans 1038 00:43:50,630 --> 00:43:47,460 really got a poor deal out of the 1039 00:43:52,700 --> 00:43:50,640 flexure report because they were pretty 1040 00:43:55,660 --> 00:43:52,710 much left with only two colleges in the 1041 00:43:59,810 --> 00:43:55,670 United States one of them being Howard 1042 00:44:01,820 --> 00:43:59,820 that were able to give degrees to 1043 00:44:04,760 --> 00:44:01,830 African Americans to to practice 1044 00:44:06,370 --> 00:44:04,770 medicine because of it so these close 1045 00:44:09,200 --> 00:44:06,380 the five other schools that were there 1046 00:44:10,700 --> 00:44:09,210 as well as is Flexner believed that 1047 00:44:12,380 --> 00:44:10,710 African Americans were not smart enough 1048 00:44:17,900 --> 00:44:12,390 to practice surgery that they should 1049 00:44:26,290 --> 00:44:17,910 only be taught hygiene I mean say what 1050 00:44:29,980 --> 00:44:26,300 you will but I mean we could talk about 1051 00:44:32,210 --> 00:44:29,990 homeotic homeopathy colleges like the 1052 00:44:33,950 --> 00:44:32,220 Hanuman Institute that was set up and 1053 00:44:35,270 --> 00:44:33,960 that was made in Philadelphia which I 1054 00:44:36,530 --> 00:44:35,280 was actually Philadelphia last weekend 1055 00:44:38,450 --> 00:44:36,540 for a vacation and I saw the Hanuman 1056 00:44:43,490 --> 00:44:38,460 Institute now it's a standard allopathic 1057 00:44:47,930 --> 00:44:43,500 College sadly they sold out but they 1058 00:44:50,420 --> 00:44:47,940 were allowing women to as they should to 1059 00:44:54,370 --> 00:44:50,430 to become doctors and learn lectures and 1060 00:44:57,650 --> 00:44:54,380 everything in the mid to late 1800s and 1061 00:44:59,900 --> 00:44:57,660 because of the flexure report because so 1062 00:45:02,720 --> 00:44:59,910 many medical colleges were closed the 1063 00:45:05,960 --> 00:45:02,730 rest pretty much just focused on men 1064 00:45:08,900 --> 00:45:05,970 becoming doctors so webbing were forced 1065 00:45:10,910 --> 00:45:08,910 out hey here's the next thing I wanted 1066 00:45:13,430 --> 00:45:10,920 to just bring up it's a very practical 1067 00:45:17,600 --> 00:45:13,440 thing one of the things I get from your 1068 00:45:19,940 --> 00:45:17,610 work is that you do rely on numbers so 1069 00:45:23,180 --> 00:45:19,950 on a very practical basis I wanted to 1070 00:45:26,540 --> 00:45:23,190 ask you what tests do you recommend that 1071 00:45:30,620 --> 00:45:26,550 people do on themselves in order to get 1072 00:45:32,870 --> 00:45:30,630 a handle on where their health is really 1073 00:45:36,140 --> 00:45:32,880 at so we've already said that you know 1074 00:45:39,140 --> 00:45:36,150 if you go through your doc in the box 1075 00:45:40,910 --> 00:45:39,150 down on down the road you never know 1076 00:45:43,190 --> 00:45:40,920 what's going to happen where do you 1077 00:45:45,770 --> 00:45:43,200 where do you tell people to start in 1078 00:45:50,030 --> 00:45:45,780 terms of grounding themselves with the 1079 00:45:52,250 --> 00:45:50,040 numbers related to their health well for 1080 00:45:53,900 --> 00:45:52,260 most people unless you have integrative 1081 00:45:57,170 --> 00:45:53,910 gasps neurologists are not gonna run any 1082 00:45:58,640 --> 00:45:57,180 complex gut testing like GI effects or 1083 00:46:00,470 --> 00:45:58,650 anything to really get the number so if 1084 00:46:02,240 --> 00:46:00,480 people can really get a good idea of 1085 00:46:03,740 --> 00:46:02,250 what their microbiome look looks like 1086 00:46:05,360 --> 00:46:03,750 there's just two tests that are offered 1087 00:46:07,370 --> 00:46:05,370 that the average person can purchase 1088 00:46:09,730 --> 00:46:07,380 what is a u biome test cost by eighty or 1089 00:46:13,400 --> 00:46:09,740 ninety dollars because a standard PCR 1090 00:46:14,570 --> 00:46:13,410 you know genome testing of their gut no 1091 00:46:17,810 --> 00:46:14,580 test is a hundred percent 1092 00:46:19,310 --> 00:46:17,820 none of them are but u biome isn't too 1093 00:46:21,290 --> 00:46:19,320 terribly bad for the cost and you can 1094 00:46:23,960 --> 00:46:21,300 get a good idea of what your gut might 1095 00:46:26,420 --> 00:46:23,970 you know microbiome makeup is the other 1096 00:46:29,390 --> 00:46:26,430 more calcium costly test is the biome 1097 00:46:32,120 --> 00:46:29,400 test it's well worth the price for the 1098 00:46:34,400 --> 00:46:32,130 test it's about four hundred bucks you 1099 00:46:36,890 --> 00:46:34,410 get a more more in-depth profile you get 1100 00:46:39,440 --> 00:46:36,900 um a diet that you can follow that your 1101 00:46:41,060 --> 00:46:39,450 gut microbes should like and things that 1102 00:46:43,430 --> 00:46:41,070 should improve your gut health based off 1103 00:46:45,710 --> 00:46:43,440 of your microbiome results my only 1104 00:46:48,680 --> 00:46:45,720 caution to biome is that it's run out of 1105 00:46:51,620 --> 00:46:48,690 the Los Alamos National Laboratory so 1106 00:46:53,600 --> 00:46:51,630 put on my tinfoil hat on again the 1107 00:46:57,020 --> 00:46:53,610 government would have probably access to 1108 00:46:58,670 --> 00:46:57,030 your genome of your microbiome which the 1109 00:47:01,700 --> 00:46:58,680 genome of the microbiome your microbiome 1110 00:47:02,960 --> 00:47:01,710 does shift a little bit on a daily basis 1111 00:47:04,250 --> 00:47:02,970 depending on your diet because most 1112 00:47:07,160 --> 00:47:04,260 people don't eat the same thing every 1113 00:47:09,770 --> 00:47:07,170 day Alex so is that something that you 1114 00:47:11,870 --> 00:47:09,780 recommend John because one of the things 1115 00:47:14,390 --> 00:47:11,880 I want to interject is is doing those 1116 00:47:15,860 --> 00:47:14,400 tests because one of the things that I 1117 00:47:19,070 --> 00:47:15,870 want people to know that they'll find 1118 00:47:21,860 --> 00:47:19,080 when they read fix your gut is you're 1119 00:47:24,860 --> 00:47:21,870 very pragmatic I mean you're the kind of 1120 00:47:27,020 --> 00:47:24,870 the the dowel will fix your gut you know 1121 00:47:27,410 --> 00:47:27,030 I mean if want to spend twenty dollars a 1122 00:47:29,780 --> 00:47:27,420 month 1123 00:47:31,310 --> 00:47:29,790 here's the book lays out a budgeted 1124 00:47:32,780 --> 00:47:31,320 thing you can do thirty dollars a month 1125 00:47:34,610 --> 00:47:32,790 four dollars a month you know you kind 1126 00:47:36,050 --> 00:47:34,620 of and and you're very practical in 1127 00:47:38,690 --> 00:47:36,060 terms of saying okay you know here's 1128 00:47:40,970 --> 00:47:38,700 what you start with first maybe this is 1129 00:47:43,510 --> 00:47:40,980 where we should interject here is 1130 00:47:47,210 --> 00:47:43,520 someone's listening to this and they say 1131 00:47:48,890 --> 00:47:47,220 that might be me if I just wanted to try 1132 00:47:51,950 --> 00:47:48,900 something that's going to be good for my 1133 00:47:54,650 --> 00:47:51,960 health anyway that might fix some of 1134 00:47:56,240 --> 00:47:54,660 these problems where do I start 1135 00:47:58,700 --> 00:47:56,250 for most people this is a simple change 1136 00:48:00,230 --> 00:47:58,710 of diet I'd recommend pick poco picking 1137 00:48:03,650 --> 00:48:00,240 up the book perfect health diet by Paul 1138 00:48:05,990 --> 00:48:03,660 jamon a reading that book and applying 1139 00:48:07,309 --> 00:48:06,000 the diet I mean there's some things you 1140 00:48:09,829 --> 00:48:07,319 can do for free that I talked about a 1141 00:48:11,990 --> 00:48:09,839 fix your gut getting sunlight for 1142 00:48:13,849 --> 00:48:12,000 example is a pretty much free in the 1143 00:48:16,370 --> 00:48:13,859 known world is just going outside and 1144 00:48:18,140 --> 00:48:16,380 getting some Sun there's no reason you 1145 00:48:21,650 --> 00:48:18,150 talk about that for a minute people will 1146 00:48:23,329 --> 00:48:21,660 be surprised than amazed that that the 1147 00:48:27,349 --> 00:48:23,339 Sun vitamin D in the middle of the day 1148 00:48:29,870 --> 00:48:27,359 is a good idea in reasonably controlled 1149 00:48:31,430 --> 00:48:29,880 doses yeah I mean you don't wanna get 1150 00:48:33,259 --> 00:48:31,440 sunburned obviously that will lead to 1151 00:48:36,200 --> 00:48:33,269 you know oxidative stress will lead to 1152 00:48:37,730 --> 00:48:36,210 cancer cell formation I mean that 1153 00:48:40,940 --> 00:48:37,740 happens with any strong amount of 1154 00:48:42,230 --> 00:48:40,950 oxidative stress but yeah I mean proper 1155 00:48:43,789 --> 00:48:42,240 sunlight exposures one of the few things 1156 00:48:47,120 --> 00:48:43,799 that we lack we don't do in the modern 1157 00:48:49,099 --> 00:48:47,130 world our body produces vitamin D and 1158 00:48:52,579 --> 00:48:49,109 actually activates activates vitamin D 1159 00:48:54,769 --> 00:48:52,589 as well through the exposure to UVB 1160 00:48:56,809 --> 00:48:54,779 sunlight which you know the closer to 1161 00:48:59,059 --> 00:48:56,819 the equator the higher the UV index the 1162 00:49:02,690 --> 00:48:59,069 more UVB radiation that you're exposed 1163 00:49:04,609 --> 00:49:02,700 to and sunlight itself produced 1164 00:49:06,620 --> 00:49:04,619 serotonin you know and it's the retinas 1165 00:49:08,210 --> 00:49:06,630 your body produces serotonin it's no 1166 00:49:09,980 --> 00:49:08,220 it's as daytime and it's time to be 1167 00:49:12,380 --> 00:49:09,990 awake and later that serotonin is 1168 00:49:16,220 --> 00:49:12,390 methylated if you're healthy into 1169 00:49:18,079 --> 00:49:16,230 melatonin which you know is very poor 1170 00:49:20,870 --> 00:49:18,089 day naya antioxidant and helps us sleep 1171 00:49:23,660 --> 00:49:20,880 at night and there was a recent study 1172 00:49:25,700 --> 00:49:23,670 that came out Alex has separate from 1173 00:49:28,190 --> 00:49:25,710 vitamin D sunlight exposure actually 1174 00:49:31,730 --> 00:49:28,200 changes the microbiome to more positive 1175 00:49:33,740 --> 00:49:31,740 outlook for most people they will you 1176 00:49:35,660 --> 00:49:33,750 know increase Firmicutes which most 1177 00:49:37,309 --> 00:49:35,670 people recognize lactobacillus as being 1178 00:49:39,279 --> 00:49:37,319 on the strongest probiotics it is a firm 1179 00:49:42,079 --> 00:49:39,289 acute and decrease gram-negative 1180 00:49:46,460 --> 00:49:42,089 bacteria that can cause a lot of 1181 00:49:47,749 --> 00:49:46,470 inflammation similar if-if-if very heavy 1182 00:49:51,109 --> 00:49:47,759 amount of population or dysbiotic 1183 00:49:53,660 --> 00:49:51,119 similar to h ploor i so yeah I mean 1184 00:49:55,880 --> 00:49:53,670 sunlight is one of the most things 1185 00:49:56,990 --> 00:49:55,890 anybody can do for free within reason 1186 00:50:00,230 --> 00:49:57,000 you know I don't want people to get 1187 00:50:01,640 --> 00:50:00,240 burnt you know I mean for you know for 1188 00:50:04,460 --> 00:50:01,650 me living North Carolina for example at 1189 00:50:06,109 --> 00:50:04,470 midday if I'm out aside wearing shorts 1190 00:50:08,310 --> 00:50:06,119 and a short sleeve shirt I can get them 1191 00:50:12,390 --> 00:50:08,320 out of vitamin D I need in 15 minutes 1192 00:50:16,620 --> 00:50:12,400 it's hot butt and I sweat but I get it 1193 00:50:19,110 --> 00:50:16,630 so what about magnesium for me I have to 1194 00:50:22,680 --> 00:50:19,120 tell you magnesium very simple 1195 00:50:24,990 --> 00:50:22,690 inexpensive was like a miracle drug for 1196 00:50:26,940 --> 00:50:25,000 me it was one of those things where most 1197 00:50:30,300 --> 00:50:26,950 of the time supplements people won't 1198 00:50:33,660 --> 00:50:30,310 immediately feel a huge difference I did 1199 00:50:35,370 --> 00:50:33,670 with magnesium and I know you recommend 1200 00:50:37,650 --> 00:50:35,380 it to a lot of your patients 1201 00:50:39,630 --> 00:50:37,660 yeah majority of people are deficient in 1202 00:50:41,010 --> 00:50:39,640 magnesium possibly eighty percent of the 1203 00:50:42,720 --> 00:50:41,020 population we don't get in our food 1204 00:50:44,850 --> 00:50:42,730 sources as much anymore ancient man 1205 00:50:48,300 --> 00:50:44,860 mainly got their magnesium from mineral 1206 00:50:49,800 --> 00:50:48,310 water which a lot of us don't consume so 1207 00:50:51,600 --> 00:50:49,810 yeah I mean magnesium is one of the 1208 00:50:54,420 --> 00:50:51,610 cheapest things I have a good blog on 1209 00:50:56,550 --> 00:50:54,430 magnesium fix your gut calm a 6-part ER 1210 00:50:57,420 --> 00:50:56,560 music I recommend for most people as 1211 00:51:00,270 --> 00:50:57,430 long as they don't have kidney disease 1212 00:51:03,420 --> 00:51:00,280 about 200 milligrams per 50 pounds of 1213 00:51:04,800 --> 00:51:03,430 body weight I use magnesium a late for 1214 00:51:08,520 --> 00:51:04,810 myself there's many different chelation 1215 00:51:09,600 --> 00:51:08,530 of magnesium Malley the extra malic acid 1216 00:51:11,280 --> 00:51:09,610 and the magnesium works very well 1217 00:51:13,260 --> 00:51:11,290 increasing mitochondrial output and 1218 00:51:15,090 --> 00:51:13,270 function increases energy so take it in 1219 00:51:16,980 --> 00:51:15,100 the morning you know makes me feel very 1220 00:51:19,410 --> 00:51:16,990 good of course you had a suffering from 1221 00:51:22,790 --> 00:51:19,420 a fib and one of the main causes of afib 1222 00:51:26,910 --> 00:51:22,800 is possibly magnesium deficiency okay 1223 00:51:29,700 --> 00:51:26,920 let's move on if we can I try a lot of 1224 00:51:32,280 --> 00:51:29,710 different stuff and have just because 1225 00:51:34,530 --> 00:51:32,290 why wouldn't you you know I mean that 1226 00:51:36,540 --> 00:51:34,540 there's a whole other dimension that I 1227 00:51:39,510 --> 00:51:36,550 want to talk about later in terms of the 1228 00:51:41,400 --> 00:51:39,520 the spiritual versus the material and 1229 00:51:44,220 --> 00:51:41,410 should we even you know what is our 1230 00:51:47,040 --> 00:51:44,230 relationship with our body versus our 1231 00:51:48,840 --> 00:51:47,050 soul our spirit our mind even our 1232 00:51:50,970 --> 00:51:48,850 consciousness so there's a lot to pull 1233 00:51:53,820 --> 00:51:50,980 apart there but I did want to kind of 1234 00:51:56,070 --> 00:51:53,830 get personal if I can't just throw out 1235 00:51:59,130 --> 00:51:56,080 some of the stuff that I've experienced 1236 00:52:01,490 --> 00:51:59,140 and want to hear your thoughts on it and 1237 00:52:04,440 --> 00:52:01,500 the first one I'd start with is breath 1238 00:52:05,970 --> 00:52:04,450 you know I'm a long time done yoga for a 1239 00:52:07,860 --> 00:52:05,980 long time and got introduced to breath 1240 00:52:10,770 --> 00:52:07,870 work there but you know really in the 1241 00:52:13,530 --> 00:52:10,780 last year or two I stumbled across the 1242 00:52:16,350 --> 00:52:13,540 wim HOF breathing phenomenal 1243 00:52:19,320 --> 00:52:16,360 I mean immediate measurable results that 1244 00:52:21,450 --> 00:52:19,330 just are undeniable anyone can go to wit 1245 00:52:22,260 --> 00:52:21,460 moth breathing and learn about it very 1246 00:52:23,850 --> 00:52:22,270 easily and do 1247 00:52:26,070 --> 00:52:23,860 in your first session you'll notice a 1248 00:52:28,530 --> 00:52:26,080 difference and there's other guys out 1249 00:52:30,660 --> 00:52:28,540 there too that have breathing programs 1250 00:52:32,430 --> 00:52:30,670 but what do you what the viewer 1251 00:52:35,280 --> 00:52:32,440 investigation - breathing what do you 1252 00:52:38,190 --> 00:52:35,290 think I mean yeah I mean I recommend the 1253 00:52:40,560 --> 00:52:38,200 Buteyko breathing method myself but 1254 00:52:42,990 --> 00:52:40,570 Hoffs breathing method is fine too 1255 00:52:46,620 --> 00:52:43,000 I actually went out asthma is one of the 1256 00:52:49,590 --> 00:52:46,630 few things that the allergist told me to 1257 00:52:53,550 --> 00:52:49,600 do to help with my asthma was pretty 1258 00:52:55,140 --> 00:52:53,560 much the same type of breathing you know 1259 00:52:58,130 --> 00:52:55,150 breathing exercises they did work very 1260 00:53:01,050 --> 00:52:58,140 well for asthma I mean extremely well 1261 00:53:02,160 --> 00:53:01,060 the main way it works for digestion I 1262 00:53:04,890 --> 00:53:02,170 guess I'm gonna put a little spin on 1263 00:53:06,420 --> 00:53:04,900 breathing so that you know I I'm the 1264 00:53:08,460 --> 00:53:06,430 fixer up guys so I'm gonna talk about as 1265 00:53:09,780 --> 00:53:08,470 far as digestion is concern is most 1266 00:53:11,280 --> 00:53:09,790 people who have digestion issue 1267 00:53:13,110 --> 00:53:11,290 digestive issues they have an 1268 00:53:15,390 --> 00:53:13,120 underactive parasympathetic nervous 1269 00:53:17,150 --> 00:53:15,400 system your parasympathetic nervous 1270 00:53:19,740 --> 00:53:17,160 system is called your rest and digest 1271 00:53:21,840 --> 00:53:19,750 part of your nervous system for a reason 1272 00:53:24,740 --> 00:53:21,850 you know I mean through your vagus nerve 1273 00:53:27,750 --> 00:53:24,750 it controls a lot of your MMC or your 1274 00:53:29,400 --> 00:53:27,760 migration motor complex the peristalsis 1275 00:53:32,670 --> 00:53:29,410 of the movement of your digestive system 1276 00:53:34,350 --> 00:53:32,680 and proper breathing you know if you're 1277 00:53:36,630 --> 00:53:34,360 breathing you know from your diaphragm 1278 00:53:39,780 --> 00:53:36,640 you know proper inhalation of oxygen 1279 00:53:43,050 --> 00:53:39,790 proper exhalation of carbon dioxide it 1280 00:53:45,030 --> 00:53:43,060 will activate the vagus nerve and slow 1281 00:53:48,690 --> 00:53:45,040 breathing will activate the vagus nerve 1282 00:53:51,210 --> 00:53:48,700 and in doing so it will increase the 1283 00:53:52,620 --> 00:53:51,220 efficiency of your digestion by 1284 00:53:55,290 --> 00:53:52,630 activating the parasympathetic nervous 1285 00:53:57,690 --> 00:53:55,300 system and restoring proper migrating 1286 00:53:59,400 --> 00:53:57,700 motor complex or peristalsis waves or 1287 00:54:01,170 --> 00:53:59,410 actions within the digestive system 1288 00:54:03,630 --> 00:54:01,180 because when our bodies are in a state 1289 00:54:06,900 --> 00:54:03,640 of over sympathetic nervous system you 1290 00:54:08,490 --> 00:54:06,910 know if you're really anxious you're 1291 00:54:10,410 --> 00:54:08,500 really full of anxiety really full of 1292 00:54:15,090 --> 00:54:10,420 adrenaline we're taking a lot of 1293 00:54:16,500 --> 00:54:15,100 stimulants like nicotine caffeine and 1294 00:54:18,450 --> 00:54:16,510 you're you know some people I sell for 1295 00:54:21,120 --> 00:54:18,460 adrenal fatigue to have this overactive 1296 00:54:22,650 --> 00:54:21,130 sympathetic nervous system state they're 1297 00:54:24,690 --> 00:54:22,660 you know most people like that including 1298 00:54:26,370 --> 00:54:24,700 myself and probably you to some degree 1299 00:54:27,570 --> 00:54:26,380 Alex we suffered from poor digestion 1300 00:54:29,520 --> 00:54:27,580 because of that because we didn't have 1301 00:54:32,340 --> 00:54:29,530 proper or parasympathetic proper vagus 1302 00:54:35,820 --> 00:54:32,350 nerve regulation you know controlling 1303 00:54:37,830 --> 00:54:35,830 our digestive like it should be so yeah 1304 00:54:41,280 --> 00:54:37,840 reading does play a big component from a 1305 00:54:43,860 --> 00:54:41,290 digestive side and to helping with that 1306 00:54:46,800 --> 00:54:43,870 you know but that wim hof is just an 1307 00:54:49,230 --> 00:54:46,810 interesting character for me first off 1308 00:54:51,660 --> 00:54:49,240 because he's really just a yogi I mean 1309 00:54:55,320 --> 00:54:51,670 he's such a yogi and he even talks about 1310 00:54:56,820 --> 00:54:55,330 that a lot but he doesn't come out and 1311 00:54:58,800 --> 00:54:56,830 associate it with any of the things that 1312 00:55:01,830 --> 00:54:58,810 he does but anyone who knows yoga well 1313 00:55:03,660 --> 00:55:01,840 will get that but he's taken it a lot 1314 00:55:06,120 --> 00:55:03,670 further I mean he's a guy who's gone in 1315 00:55:08,760 --> 00:55:06,130 and subjected himself to medical tests 1316 00:55:12,780 --> 00:55:08,770 where they've administered and a toxin 1317 00:55:14,970 --> 00:55:12,790 bacteria and he's just controlled his 1318 00:55:16,800 --> 00:55:14,980 auto immune system which you're not 1319 00:55:19,050 --> 00:55:16,810 supposed to be able to do that's why 1320 00:55:21,930 --> 00:55:19,060 they call it an auto immune system go 1321 00:55:25,400 --> 00:55:21,940 ahead but no no but you can't do it that 1322 00:55:28,970 --> 00:55:25,410 you can control it possibly through 1323 00:55:31,650 --> 00:55:28,980 activation of the vagus nerve through 1324 00:55:35,520 --> 00:55:31,660 grounding and controlling your heart 1325 00:55:37,680 --> 00:55:35,530 rate variability you can somewhat reduce 1326 00:55:39,630 --> 00:55:37,690 inflammatory size it through you know 1327 00:55:41,190 --> 00:55:39,640 cult thermogenesis for example which 1328 00:55:43,920 --> 00:55:41,200 would increase mitochondrial output 1329 00:55:46,320 --> 00:55:43,930 which would reduce oxidative stress I 1330 00:55:49,020 --> 00:55:46,330 mean there's many different methods of 1331 00:55:50,610 --> 00:55:49,030 what HOF does to be able to reduce those 1332 00:55:54,270 --> 00:55:50,620 cytokines like H poor either we both 1333 00:55:55,920 --> 00:55:54,280 have produce and his methods do work 1334 00:55:58,020 --> 00:55:55,930 very well for that you are correct 1335 00:56:00,840 --> 00:55:58,030 but here's that here's the twist on that 1336 00:56:03,930 --> 00:56:00,850 that that always gets me is like yeah 1337 00:56:06,840 --> 00:56:03,940 maybe that very materialistic scientific 1338 00:56:08,850 --> 00:56:06,850 explanation holds and I'm sure there's 1339 00:56:11,490 --> 00:56:08,860 an aspect of that but I think there's 1340 00:56:13,100 --> 00:56:11,500 something else at play as well you know 1341 00:56:15,330 --> 00:56:13,110 a few years ago I interviewed a guy 1342 00:56:17,520 --> 00:56:15,340 really interesting guy's name is dr. 1343 00:56:20,130 --> 00:56:17,530 William Bengston and the doctor he's not 1344 00:56:22,200 --> 00:56:20,140 a medical doctor but he's a very highly 1345 00:56:24,900 --> 00:56:22,210 regarded sociologist and he really 1346 00:56:26,160 --> 00:56:24,910 understands the scientific method and 1347 00:56:28,230 --> 00:56:26,170 I'll kind of make this story kind of 1348 00:56:29,670 --> 00:56:28,240 short because so many people have 1349 00:56:31,890 --> 00:56:29,680 already listened to the interview or a 1350 00:56:36,480 --> 00:56:31,900 familiar with his work but here's a guy 1351 00:56:39,120 --> 00:56:36,490 who stumbles across healing hands on 1352 00:56:41,070 --> 00:56:39,130 healing and he's just a scientist so 1353 00:56:42,420 --> 00:56:41,080 he's just curious he's like wow I never 1354 00:56:44,730 --> 00:56:42,430 I never thought that would work 1355 00:56:46,590 --> 00:56:44,740 and he's working with this guy who is 1356 00:56:48,450 --> 00:56:46,600 the healer and it's almost like a 1357 00:56:49,380 --> 00:56:48,460 cocktail party thing the guy says yeah I 1358 00:56:51,480 --> 00:56:49,390 can he 1359 00:56:54,060 --> 00:56:51,490 people just by putting my hands over him 1360 00:56:56,970 --> 00:56:54,070 Reiki well fast forward to the to the 1361 00:57:00,840 --> 00:56:56,980 point where Bankston is actually doing a 1362 00:57:03,150 --> 00:57:00,850 laboratory experiment with mice who've 1363 00:57:05,850 --> 00:57:03,160 been injected with cancer and none of 1364 00:57:08,280 --> 00:57:05,860 these mice ever live past twenty seven 1365 00:57:12,120 --> 00:57:08,290 days thousands and thousands of these 1366 00:57:13,500 --> 00:57:12,130 and he cures these mice and he says at 1367 00:57:15,000 --> 00:57:13,510 some point I had to say that they're 1368 00:57:18,090 --> 00:57:15,010 cured they weren't in remission they 1369 00:57:21,630 --> 00:57:18,100 were actually cured so we can say Reiki 1370 00:57:25,470 --> 00:57:21,640 or we can put any term we want on it we 1371 00:57:29,640 --> 00:57:25,480 don't know what's going on when we cross 1372 00:57:31,860 --> 00:57:29,650 into this other aspect of the whole 1373 00:57:35,310 --> 00:57:31,870 being you know and but we don't know 1374 00:57:37,470 --> 00:57:35,320 from a you know if consciousness is 1375 00:57:39,180 --> 00:57:37,480 fundamental and as that a creating our 1376 00:57:41,220 --> 00:57:39,190 material world all the rest this so I'm 1377 00:57:43,560 --> 00:57:41,230 always a little bit hesitant when people 1378 00:57:45,300 --> 00:57:43,570 jump in like with women they go oh well 1379 00:57:48,420 --> 00:57:45,310 that's because he's doing this and this 1380 00:57:50,850 --> 00:57:48,430 and that no man he's just he's just some 1381 00:57:53,070 --> 00:57:50,860 crazy Dutch guy who was experiencing 1382 00:57:55,080 --> 00:57:53,080 unbelievable grief because his wife had 1383 00:57:57,060 --> 00:57:55,090 suicided and he's walking along the 1384 00:57:59,190 --> 00:57:57,070 street and he says dammit I don't know 1385 00:58:01,020 --> 00:57:59,200 what to do with my head I don't know 1386 00:58:03,000 --> 00:58:01,030 what to do with my life there's a frozen 1387 00:58:05,010 --> 00:58:03,010 lake there I'm not gonna drown myself 1388 00:58:06,450 --> 00:58:05,020 but I'm gonna go jump in the lake and he 1389 00:58:08,550 --> 00:58:06,460 goes and jumps in the lake and you know 1390 00:58:10,650 --> 00:58:08,560 what that little voice inside his head 1391 00:58:12,600 --> 00:58:10,660 stops even if it's only for a minute it 1392 00:58:14,820 --> 00:58:12,610 stopped and he came out and he felt 1393 00:58:17,640 --> 00:58:14,830 better and he said I gotta follow this 1394 00:58:19,770 --> 00:58:17,650 so yeah here's a guy who isn't really 1395 00:58:21,930 --> 00:58:19,780 into the medical stuff he just says I 1396 00:58:25,260 --> 00:58:21,940 can do this and I can teach other people 1397 00:58:28,710 --> 00:58:25,270 to do this and I wonder if we miss 1398 00:58:31,410 --> 00:58:28,720 something when we try and get too 1399 00:58:32,700 --> 00:58:31,420 technical with the slide rule science 1400 00:58:34,110 --> 00:58:32,710 you know the slide real science where 1401 00:58:36,750 --> 00:58:34,120 we're just going well it must be this 1402 00:58:38,850 --> 00:58:36,760 must be this must be this when at the 1403 00:58:41,310 --> 00:58:38,860 edges we realize how little we don't 1404 00:58:44,070 --> 00:58:41,320 know when we really look at the broader 1405 00:58:45,870 --> 00:58:44,080 spectrum of be it banks then or what wim 1406 00:58:47,100 --> 00:58:45,880 HOF does or you know somebody who has a 1407 00:58:49,650 --> 00:58:47,110 near-death experience 1408 00:58:52,200 --> 00:58:49,660 and as part of the experience goes 1409 00:58:54,030 --> 00:58:52,210 through a healing of a some other 1410 00:58:56,790 --> 00:58:54,040 ailment you know I mean that there's all 1411 00:58:59,430 --> 00:58:56,800 sorts of those stories there go on and 1412 00:59:01,650 --> 00:58:59,440 on about them thoughts on that well 1413 00:59:03,099 --> 00:59:01,660 doctors I mean they believe that if you 1414 00:59:04,930 --> 00:59:03,109 can make yourself sick like 1415 00:59:06,930 --> 00:59:04,940 I think it's called like a taco soup oh 1416 00:59:09,339 --> 00:59:06,940 cardiomyopathy a broken heart syndrome 1417 00:59:12,849 --> 00:59:09,349 where the heart can weaken itself 1418 00:59:13,930 --> 00:59:12,859 literally from severe mental stress so 1419 00:59:16,150 --> 00:59:13,940 they believe in that but yet they don't 1420 00:59:18,220 --> 00:59:16,160 believe that possibly from a spiritual 1421 00:59:19,180 --> 00:59:18,230 standpoint or a metaphysical standpoint 1422 00:59:21,880 --> 00:59:19,190 or whatever you want to call that a 1423 00:59:25,089 --> 00:59:21,890 person could will themselves to get 1424 00:59:27,249 --> 00:59:25,099 better I've noted to happen and it's 1425 00:59:30,370 --> 00:59:27,259 happened you know and I I do try to look 1426 00:59:31,989 --> 00:59:30,380 at things as an illogical mindset don't 1427 00:59:34,599 --> 00:59:31,999 get me wrong but I'm no I know with your 1428 00:59:36,549 --> 00:59:34,609 past discussion that you had with Jesus 1429 00:59:38,440 --> 00:59:36,559 live there yeah he was pretty much like 1430 00:59:40,329 --> 00:59:38,450 a science science science science you 1431 00:59:43,299 --> 00:59:40,339 know if he if it if you go against that 1432 00:59:48,190 --> 00:59:43,309 then you know he will lead it to the 1433 00:59:50,620 --> 00:59:48,200 dark ages he's a practicing magician 1434 00:59:53,979 --> 00:59:50,630 suppose who's conjuring spirits to do 1435 00:59:57,430 --> 00:59:53,989 his bidding so but that's the thing is 1436 00:59:58,839 --> 00:59:57,440 is I gotta serve some master you know 1437 01:00:00,849 --> 00:59:58,849 maybe he's getting someone you know 1438 01:00:02,440 --> 01:00:00,859 whispering in his head to pull T to pull 1439 01:00:05,200 --> 01:00:02,450 the stuff that he does at transhumanists 1440 01:00:08,529 --> 01:00:05,210 is gonna save us all you know and hey I 1441 01:00:09,999 --> 01:00:08,539 just you got a look at it both way 1442 01:00:12,249 --> 01:00:10,009 there's so much like you're saying and I 1443 01:00:14,620 --> 01:00:12,259 agree with you like with Abel I try from 1444 01:00:16,450 --> 01:00:14,630 from from my logical mind to try to give 1445 01:00:18,039 --> 01:00:16,460 a medical conclusion of why he should 1446 01:00:20,440 --> 01:00:18,049 have been able to spit out that too but 1447 01:00:22,989 --> 01:00:20,450 there is none right there is none so 1448 01:00:24,700 --> 01:00:22,999 spiritually he through manifestation of 1449 01:00:28,299 --> 01:00:24,710 will or whatever you want to call it 1450 01:00:31,420 --> 01:00:28,309 happened and I accept it for what it is 1451 01:00:33,519 --> 01:00:31,430 it's a miracle I'm sorry if that offends 1452 01:00:36,089 --> 01:00:33,529 anybody that simply what it was there's 1453 01:00:40,539 --> 01:00:36,099 no rational logical explanation for it 1454 01:00:42,489 --> 01:00:40,549 and these things happen on a daily basis 1455 01:00:43,839 --> 01:00:42,499 and we there's no you know and that 1456 01:00:46,599 --> 01:00:43,849 that's what you're talking about the 1457 01:00:48,819 --> 01:00:46,609 stuff that's on the fringe that may 1458 01:00:51,880 --> 01:00:48,829 never have an explanation you know I 1459 01:00:53,680 --> 01:00:51,890 always like this story and I know it to 1460 01:00:55,839 --> 01:00:53,690 be true because I heard it from Andrew 1461 01:00:58,120 --> 01:00:55,849 while you know the famous complementary 1462 01:01:01,029 --> 01:00:58,130 medicine guy super rich guy from Harvard 1463 01:01:03,160 --> 01:01:01,039 who has an interesting connection with 1464 01:01:04,720 --> 01:01:03,170 Timothy Leary and all that if anyone 1465 01:01:08,380 --> 01:01:04,730 wants to go back and look he kind of is 1466 01:01:11,799 --> 01:01:08,390 the guy who outed Timothy Leary and Ram 1467 01:01:15,160 --> 01:01:11,809 Dass for using drugs off using LSD off 1468 01:01:16,510 --> 01:01:15,170 campus I digress though anyways Andrew 1469 01:01:19,050 --> 01:01:16,520 Weil is going on to be 1470 01:01:21,550 --> 01:01:19,060 come one of the most famous 1471 01:01:23,490 --> 01:01:21,560 complementary medicine guys and has kind 1472 01:01:25,510 --> 01:01:23,500 of turned that into a whole huge 1473 01:01:27,340 --> 01:01:25,520 industry for himself and for other 1474 01:01:31,240 --> 01:01:27,350 people and it seems like a good guy but 1475 01:01:34,750 --> 01:01:31,250 he says what he does consistently all 1476 01:01:37,810 --> 01:01:34,760 the time with his medical students is he 1477 01:01:40,210 --> 01:01:37,820 says go to the library and I want you to 1478 01:01:44,320 --> 01:01:40,220 just go to the medical journals and 1479 01:01:48,010 --> 01:01:44,330 randomly pull off a study a major study 1480 01:01:51,310 --> 01:01:48,020 where it was a life kind of threatening 1481 01:01:53,680 --> 01:01:51,320 kind of situation and I want you to look 1482 01:01:56,560 --> 01:01:53,690 for cases of spontaneous healing that 1483 01:02:00,010 --> 01:01:56,570 aren't explained and he goes you'll find 1484 01:02:03,100 --> 01:02:00,020 him under the category of placebo effect 1485 01:02:06,510 --> 01:02:03,110 or whatever but in every one of those 1486 01:02:09,070 --> 01:02:06,520 studies you'll find spontaneous healing 1487 01:02:11,890 --> 01:02:09,080 well what are we saying there we don't 1488 01:02:13,270 --> 01:02:11,900 understand what the hell happened these 1489 01:02:16,180 --> 01:02:13,280 are people in the control group who 1490 01:02:20,710 --> 01:02:16,190 didn't get any treatment better who got 1491 01:02:23,470 --> 01:02:20,720 better and so m'ling these two things at 1492 01:02:25,540 --> 01:02:23,480 the same time because John I'm totally 1493 01:02:28,000 --> 01:02:25,550 down and I hope people get that you know 1494 01:02:30,550 --> 01:02:28,010 I'm taking the magnesium I'm doing all 1495 01:02:33,400 --> 01:02:30,560 this other stuff to try and improve my 1496 01:02:37,150 --> 01:02:33,410 chances for experiencing the best life I 1497 01:02:41,320 --> 01:02:37,160 can at the same time I'm I'm humbled by 1498 01:02:45,820 --> 01:02:41,330 the thought of Who am I really 1499 01:02:48,240 --> 01:02:45,830 and what is my larger connection to 1500 01:02:50,950 --> 01:02:48,250 consciousness what is my larger 1501 01:02:53,560 --> 01:02:50,960 spirituality and I just think it's 1502 01:02:55,090 --> 01:02:53,570 that's the challenge is to jump over and 1503 01:02:57,640 --> 01:02:55,100 squeeze this one as tight as you can and 1504 01:03:01,480 --> 01:02:57,650 then jump over the other one and hold on 1505 01:03:04,390 --> 01:03:01,490 to that as well because it just seems to 1506 01:03:07,900 --> 01:03:04,400 be what's at play I agree I mean that's 1507 01:03:10,420 --> 01:03:07,910 why I'm not a hundred percent for things 1508 01:03:12,160 --> 01:03:10,430 that are can be explained logically and 1509 01:03:14,500 --> 01:03:12,170 I'm not a hundred percent for things 1510 01:03:16,660 --> 01:03:14,510 that are strictly spiritual either I'm 1511 01:03:18,160 --> 01:03:16,670 kind of a mixture in the middle and some 1512 01:03:21,340 --> 01:03:18,170 people hate that with a lot of my 1513 01:03:23,710 --> 01:03:21,350 beliefs I'm kind of you know thinking 1514 01:03:26,500 --> 01:03:23,720 that you know both sides are samara to 1515 01:03:29,700 --> 01:03:26,510 it but I do agree for you with you that 1516 01:03:31,560 --> 01:03:29,710 Alex said a lot of people try to 1517 01:03:33,420 --> 01:03:31,570 just discredit things that they can't 1518 01:03:35,970 --> 01:03:33,430 explain just because I can't explain 1519 01:03:37,530 --> 01:03:35,980 them okay let me come back to the 1520 01:03:39,630 --> 01:03:37,540 practical rules because I have a couple 1521 01:03:42,480 --> 01:03:39,640 other ones that I want to just throw on 1522 01:03:45,210 --> 01:03:42,490 the table there one is fasting 1523 01:03:46,980 --> 01:03:45,220 intermittent fasting again for me this 1524 01:03:50,310 --> 01:03:46,990 is something I just kind of ran across 1525 01:03:53,700 --> 01:03:50,320 stumbled across and wound up trying it 1526 01:03:55,260 --> 01:03:53,710 and found it to be just really effective 1527 01:03:57,859 --> 01:03:55,270 for me and there seems to be some good 1528 01:04:01,050 --> 01:03:57,869 science behind it and that's like 1529 01:04:03,839 --> 01:04:01,060 controlling all your eating to in a like 1530 01:04:05,609 --> 01:04:03,849 a five or a six hour window during the 1531 01:04:07,710 --> 01:04:05,619 day and they're not so worried about 1532 01:04:10,380 --> 01:04:07,720 portions or what you eat but just 1533 01:04:12,960 --> 01:04:10,390 keeping it inside that window to give 1534 01:04:15,630 --> 01:04:12,970 your digestive system a chance to rest 1535 01:04:18,180 --> 01:04:15,640 otherwise any thoughts on intermittent 1536 01:04:20,099 --> 01:04:18,190 fasting when using the right 1537 01:04:21,630 --> 01:04:20,109 circumstances for the right people can 1538 01:04:24,359 --> 01:04:21,640 make huge benefits in their health just 1539 01:04:27,060 --> 01:04:24,369 like you but when using correctly in the 1540 01:04:28,890 --> 01:04:27,070 wrong person let's say someone has taxed 1541 01:04:31,800 --> 01:04:28,900 adrenal glands except from severe 1542 01:04:34,070 --> 01:04:31,810 adrenal fatigue then arm in a fasting 1543 01:04:36,300 --> 01:04:34,080 the neat upregulation need of cortisol 1544 01:04:38,670 --> 01:04:36,310 in a journal and that's produced because 1545 01:04:42,390 --> 01:04:38,680 of fasting could make them feel and make 1546 01:04:43,380 --> 01:04:42,400 them much much worse so really just 1547 01:04:44,900 --> 01:04:43,390 depends on the person for you 1548 01:04:47,099 --> 01:04:44,910 intermittent fasting worked very well 1549 01:04:49,020 --> 01:04:47,109 for me because of the state of health 1550 01:04:52,980 --> 01:04:49,030 that I was in it did not work for me at 1551 01:04:54,089 --> 01:04:52,990 all and I couldn't take it and it's like 1552 01:04:57,030 --> 01:04:54,099 that was some people I've coached with 1553 01:04:58,620 --> 01:04:57,040 some people ketogenic diets or in a 1554 01:05:01,109 --> 01:04:58,630 minute fasting you know or cyclic 1555 01:05:04,380 --> 01:05:01,119 ketogenic diets any of those worked very 1556 01:05:07,770 --> 01:05:04,390 well and they thrive on them and then 1557 01:05:09,900 --> 01:05:07,780 other people it destroys them or it 1558 01:05:11,520 --> 01:05:09,910 makes them ill they were not really too 1559 01:05:13,760 --> 01:05:11,530 much ill from going on them on the first 1560 01:05:16,829 --> 01:05:13,770 place and they go in them sometimes 1561 01:05:19,260 --> 01:05:16,839 incorrectly sometimes correctly and it 1562 01:05:21,329 --> 01:05:19,270 leads them to become ill so that's why 1563 01:05:24,900 --> 01:05:21,339 I've always said and there's why there's 1564 01:05:27,750 --> 01:05:24,910 no fix your gut diet quote unquote no 1565 01:05:31,200 --> 01:05:27,760 one diet is perfect for every human 1566 01:05:33,300 --> 01:05:31,210 being we're too different or Jennifer 1567 01:05:35,579 --> 01:05:33,310 genetically or different epigenetically 1568 01:05:37,950 --> 01:05:35,589 or microbiomes are different it's just 1569 01:05:39,900 --> 01:05:37,960 impossible now there are some diets that 1570 01:05:41,130 --> 01:05:39,910 are probably better for for some than 1571 01:05:42,690 --> 01:05:41,140 others I mentioned the perfect health 1572 01:05:44,610 --> 01:05:42,700 diet but for some people it may be too 1573 01:05:47,130 --> 01:05:44,620 many carbohydrates 1574 01:05:50,040 --> 01:05:47,140 I hate I love the diet for health I 1575 01:05:53,520 --> 01:05:50,050 would hate the name you know as far as 1576 01:05:57,390 --> 01:05:53,530 the being a perfect diet for health but 1577 01:06:00,780 --> 01:05:57,400 you know diet is such a individual thing 1578 01:06:03,360 --> 01:06:00,790 it really depends on the person sure no 1579 01:06:05,640 --> 01:06:03,370 I think that's really good advice and I 1580 01:06:10,050 --> 01:06:05,650 would just add for what it's worth my 1581 01:06:12,450 --> 01:06:10,060 experience is that what the fast five 1582 01:06:14,490 --> 01:06:12,460 the five hour window thing and I'm not 1583 01:06:18,930 --> 01:06:14,500 strictly hold of the five all I do about 1584 01:06:20,940 --> 01:06:18,940 six hours or so it just freed me up it 1585 01:06:23,100 --> 01:06:20,950 was like I had been brainwashed into 1586 01:06:25,050 --> 01:06:23,110 this thing that you know breakfast is 1587 01:06:27,120 --> 01:06:25,060 the most important meal of the day and 1588 01:06:28,920 --> 01:06:27,130 as soon as you get up you have to eat 1589 01:06:31,500 --> 01:06:28,930 and I was never hungry in the morning 1590 01:06:34,230 --> 01:06:31,510 but I was like okay I guess that's what 1591 01:06:36,120 --> 01:06:34,240 I'm supposed to do you know and then at 1592 01:06:37,920 --> 01:06:36,130 night you know the whole ritual around 1593 01:06:42,000 --> 01:06:37,930 dinner and stuff like that and it looks 1594 01:06:45,470 --> 01:06:42,010 like it just I so naturally fell into a 1595 01:06:48,630 --> 01:06:45,480 diet that just felt better for me by 1596 01:06:54,120 --> 01:06:48,640 someone saying here's some data you 1597 01:06:56,670 --> 01:06:54,130 might want to take in about eating just 1598 01:06:58,470 --> 01:06:56,680 inside of this window so I love the way 1599 01:07:00,480 --> 01:06:58,480 you processed it though and I totally 1600 01:07:02,670 --> 01:07:00,490 accept that and you just know a lot more 1601 01:07:05,640 --> 01:07:02,680 than I do about this stuff but I wanted 1602 01:07:07,890 --> 01:07:05,650 to throw that I am fan of fasting I can 1603 01:07:09,300 --> 01:07:07,900 help a lot for many medical conditions 1604 01:07:11,760 --> 01:07:09,310 there are a lot of studies that show 1605 01:07:12,720 --> 01:07:11,770 that you know there's a lot of studies 1606 01:07:14,040 --> 01:07:12,730 that show that fast he could be very 1607 01:07:16,650 --> 01:07:14,050 beneficial for the immune system and 1608 01:07:18,540 --> 01:07:16,660 very very beneficial for longevity but 1609 01:07:20,400 --> 01:07:18,550 there are possibly some studies that may 1610 01:07:24,600 --> 01:07:20,410 be around the corner in the future that 1611 01:07:26,220 --> 01:07:24,610 fasting when done into some people may 1612 01:07:29,010 --> 01:07:26,230 trigger a condition in the body where 1613 01:07:33,210 --> 01:07:29,020 the body thinks it's starving and that 1614 01:07:35,460 --> 01:07:33,220 may be detrimental to healing so you 1615 01:07:36,210 --> 01:07:35,470 know it just depends on the person you 1616 01:07:38,160 --> 01:07:36,220 know if you want to learn about 1617 01:07:39,360 --> 01:07:38,170 intermittent fasting in cyclic ketogenic 1618 01:07:41,130 --> 01:07:39,370 diets I wrote a good blog about 1619 01:07:43,110 --> 01:07:41,140 ketogenic diets I'll fix your gut the 1620 01:07:44,790 --> 01:07:43,120 bulletproof diet is a good example of a 1621 01:07:49,200 --> 01:07:44,800 cyclic ketogenic diet you know Dave 1622 01:07:50,880 --> 01:07:49,210 Asprey I'm not against them I just think 1623 01:07:52,380 --> 01:07:50,890 with everything would diet it's very 1624 01:07:53,730 --> 01:07:52,390 personal and people should be well 1625 01:07:56,400 --> 01:07:53,740 informed and try to figure out exactly 1626 01:07:57,600 --> 01:07:56,410 what diet works for them I'll tell you 1627 01:08:00,240 --> 01:07:57,610 one thing I want to hit 1628 01:08:01,710 --> 01:08:00,250 and I don't want to ruffle too many 1629 01:08:03,240 --> 01:08:01,720 feathers and I certainly don't want to 1630 01:08:04,950 --> 01:08:03,250 ruffle your feathers you're such a great 1631 01:08:09,960 --> 01:08:04,960 guy and you do such important work here 1632 01:08:12,120 --> 01:08:09,970 but I do feel like sometimes there's two 1633 01:08:13,470 --> 01:08:12,130 parts of the free pass thing you know 1634 01:08:15,210 --> 01:08:13,480 it's like one I don't want to give a 1635 01:08:17,309 --> 01:08:15,220 free pass to people who don't deserve it 1636 01:08:20,280 --> 01:08:17,319 I heard you talk on weed you know 1637 01:08:24,420 --> 01:08:20,290 marijuana a bunch of times and hey I'm 1638 01:08:26,849 --> 01:08:24,430 all about the benefits of cannabis oils 1639 01:08:28,770 --> 01:08:26,859 and all the rest of this stuff but Jesus 1640 01:08:31,980 --> 01:08:28,780 Christ I don't care a lot of people who 1641 01:08:35,520 --> 01:08:31,990 are now becoming addicted dependent 1642 01:08:37,200 --> 01:08:35,530 substance abuse problem with marijuana I 1643 01:08:39,000 --> 01:08:37,210 don't think it's ever really increased I 1644 01:08:41,180 --> 01:08:39,010 mean I would push back on that and I 1645 01:08:43,020 --> 01:08:41,190 also push back what's the most common 1646 01:08:43,650 --> 01:08:43,030 psychoactive drug consumed an entire 1647 01:08:46,400 --> 01:08:43,660 world 1648 01:08:50,400 --> 01:08:46,410 I don't know alcohol no caffeine 1649 01:08:52,490 --> 01:08:50,410 caffeine okay but yeah I'm not sure that 1650 01:08:57,150 --> 01:08:52,500 it I'm not sure the caffeine really 1651 01:08:58,710 --> 01:08:57,160 measures up in the same way let's talk 1652 01:09:02,039 --> 01:08:58,720 about it why not 1653 01:09:04,200 --> 01:09:02,049 I'm can let's talk about why caffeine is 1654 01:09:05,640 --> 01:09:04,210 psychoactive has killed people there 1655 01:09:06,960 --> 01:09:05,650 have been people have died from caffeine 1656 01:09:09,630 --> 01:09:06,970 overdoses there have been people who've 1657 01:09:11,550 --> 01:09:09,640 died from marijuana use it's extremely 1658 01:09:13,410 --> 01:09:11,560 rare you know some people have died from 1659 01:09:16,260 --> 01:09:13,420 you know also being under the influence 1660 01:09:19,110 --> 01:09:16,270 while driving I do admit that but 1661 01:09:22,349 --> 01:09:19,120 caffeine you know there are overdoses a 1662 01:09:23,970 --> 01:09:22,359 lot of them not you know on purpose 1663 01:09:26,940 --> 01:09:23,980 overdosing there are a lot of people who 1664 01:09:28,559 --> 01:09:26,950 get you know arrhythmia and conditions 1665 01:09:30,420 --> 01:09:28,569 where they have to be treated for 1666 01:09:31,950 --> 01:09:30,430 caffeine you know too much drinking too 1667 01:09:35,670 --> 01:09:31,960 much caffeine 1668 01:09:38,309 --> 01:09:35,680 so any caffeine is addicting is it not I 1669 01:09:40,349 --> 01:09:38,319 mean I don't know I don't I drink like I 1670 01:09:43,230 --> 01:09:40,359 never drink caffeine and I just started 1671 01:09:45,000 --> 01:09:43,240 drinking like one cup a day just but but 1672 01:09:47,280 --> 01:09:45,010 taking that out of it I mean I just take 1673 01:09:50,490 --> 01:09:47,290 a common-sense approach and that is this 1674 01:09:51,870 --> 01:09:50,500 look most of us have smoked weed and we 1675 01:09:54,870 --> 01:09:51,880 know the effects just like we know the 1676 01:09:57,480 --> 01:09:54,880 effects of alcohol and we know the 1677 01:10:00,270 --> 01:09:57,490 effects of smoking weed every day of 1678 01:10:04,950 --> 01:10:00,280 getting high every day hey man it is not 1679 01:10:06,960 --> 01:10:04,960 good every day if you're getting high 1680 01:10:09,450 --> 01:10:06,970 multiple times a day you have a 1681 01:10:11,910 --> 01:10:09,460 substance abuse problem it's it's like 1682 01:10:13,890 --> 01:10:11,920 we want to give people a free pass 1683 01:10:16,530 --> 01:10:13,900 or say there so that it's like no man 1684 01:10:19,439 --> 01:10:16,540 it's like anything else that becomes a 1685 01:10:22,439 --> 01:10:19,449 problem in your life it's it's measured 1686 01:10:24,000 --> 01:10:22,449 by can you just walk away from it or do 1687 01:10:26,040 --> 01:10:24,010 you do you need it and if you're using 1688 01:10:28,439 --> 01:10:26,050 it every day multiple times a day then 1689 01:10:30,419 --> 01:10:28,449 it's got more control on you than you 1690 01:10:32,280 --> 01:10:30,429 have on it what would you say the same 1691 01:10:34,530 --> 01:10:32,290 thing about caffeine or nicotine there's 1692 01:10:36,900 --> 01:10:34,540 millions of people around the world who 1693 01:10:38,790 --> 01:10:36,910 are dependent on it caffeine can produce 1694 01:10:40,140 --> 01:10:38,800 some odd form of drug dependence it 1695 01:10:41,939 --> 01:10:40,150 causes headaches and withdrawal some 1696 01:10:44,760 --> 01:10:41,949 people can it's very hard difficult for 1697 01:10:46,439 --> 01:10:44,770 them to get off a caffeine I'm just 1698 01:10:48,030 --> 01:10:46,449 playing devil's advocate here I agree 1699 01:10:50,010 --> 01:10:48,040 with you if there are a lot of people 1700 01:10:52,950 --> 01:10:50,020 who use marijuana incorrectly and it 1701 01:10:54,290 --> 01:10:52,960 leads them to not contribute as much as 1702 01:10:56,729 --> 01:10:54,300 society as they should 1703 01:10:58,650 --> 01:10:56,739 just like other sorry I don't care about 1704 01:11:00,120 --> 01:10:58,660 society I don't care for their own 1705 01:11:01,470 --> 01:11:00,130 personal life you know better or 1706 01:11:05,160 --> 01:11:01,480 betterment of themselves is that better 1707 01:11:07,020 --> 01:11:05,170 maybe you know III think back to the the 1708 01:11:08,340 --> 01:11:07,030 Joe Rogan episode with Graham Hancock I 1709 01:11:10,050 --> 01:11:08,350 don't know if you've ever seen it but 1710 01:11:12,510 --> 01:11:10,060 it's like a classic you know Graham 1711 01:11:15,030 --> 01:11:12,520 Hancock who is this incredible author 1712 01:11:16,770 --> 01:11:15,040 and has produced unbelievably great work 1713 01:11:19,350 --> 01:11:16,780 over the years and it's just a brilliant 1714 01:11:23,330 --> 01:11:19,360 guy no no doubt about it and he's there 1715 01:11:25,410 --> 01:11:23,340 talking about his 20 year dependency on 1716 01:11:27,120 --> 01:11:25,420 marijuana and he said to how it really 1717 01:11:29,040 --> 01:11:27,130 had gotten out of control for him and 1718 01:11:32,340 --> 01:11:29,050 then he had gone down and he had done 1719 01:11:35,669 --> 01:11:32,350 ayahuasca and the ayahuasca spirit had 1720 01:11:38,700 --> 01:11:35,679 fought with the spirit of marihuana and 1721 01:11:41,040 --> 01:11:38,710 who people who are in the shamanistic 1722 01:11:42,780 --> 01:11:41,050 kind of world say yeah these two spirits 1723 01:11:44,490 --> 01:11:42,790 have long known to be kind of feuding 1724 01:11:47,490 --> 01:11:44,500 and this and that and anyways the 1725 01:11:49,439 --> 01:11:47,500 ayahuasca spirit says hey you know you 1726 01:11:51,600 --> 01:11:49,449 got to stop that it's it's interfering 1727 01:11:54,720 --> 01:11:51,610 with your life so he comes back and he 1728 01:11:56,550 --> 01:11:54,730 fires up the the vaporizer and he can't 1729 01:11:58,620 --> 01:11:56,560 do it he just can't do it and he walks 1730 01:12:01,650 --> 01:11:58,630 away and he just like wow you know I 1731 01:12:04,140 --> 01:12:01,660 really see that I had misused that 1732 01:12:05,490 --> 01:12:04,150 substance and I had come out of a line 1733 01:12:07,830 --> 01:12:05,500 with it from a spiritual perspective 1734 01:12:09,300 --> 01:12:07,840 well I don't know if all that's 1735 01:12:12,120 --> 01:12:09,310 I don't know about the spirits I'm 1736 01:12:15,330 --> 01:12:12,130 inclined to think there's some reality 1737 01:12:17,490 --> 01:12:15,340 to all that but at the same time and I 1738 01:12:19,820 --> 01:12:17,500 am inclined to believe that there's some 1739 01:12:23,340 --> 01:12:19,830 reality to that I believe that we are 1740 01:12:25,560 --> 01:12:23,350 engaging with something more when we 1741 01:12:28,100 --> 01:12:25,570 enter that extended 1742 01:12:30,600 --> 01:12:28,110 this realm that is associated with 1743 01:12:33,600 --> 01:12:30,610 psychedelics like marijuana and 1744 01:12:36,089 --> 01:12:33,610 psychedelics like ayahuasca and we are 1745 01:12:37,560 --> 01:12:36,099 in this kind of alternative world and I 1746 01:12:39,439 --> 01:12:37,570 think people who don't appreciate that 1747 01:12:42,270 --> 01:12:39,449 and don't come at it at least with some 1748 01:12:47,780 --> 01:12:42,280 respect of that have a have a greater 1749 01:12:50,339 --> 01:12:47,790 risk of becoming the dependent becoming 1750 01:12:52,560 --> 01:12:50,349 having an attachment that might not be 1751 01:12:53,819 --> 01:12:52,570 the most positive thing in their life I 1752 01:12:57,510 --> 01:12:53,829 don't know what do you think about that 1753 01:13:01,109 --> 01:12:57,520 but no I agree I agree with you but all 1754 01:13:03,359 --> 01:13:01,119 I'm saying is we marijuana has a lot of 1755 01:13:04,919 --> 01:13:03,369 medical benefits CBD oil it does trust 1756 01:13:07,319 --> 01:13:04,929 me I've used it in my own personal life 1757 01:13:11,580 --> 01:13:07,329 of people my coach my good friend of my 1758 01:13:13,290 --> 01:13:11,590 business partner his his sister who is 1759 01:13:14,669 --> 01:13:13,300 alive today I know not got to my own 1760 01:13:16,319 --> 01:13:14,679 horn I guess cuz I mean he's he says 1761 01:13:19,169 --> 01:13:16,329 it's I guess I could say any we said it 1762 01:13:23,010 --> 01:13:19,179 before but her seizures stopped 1763 01:13:24,089 --> 01:13:23,020 dramatically because of CBD oil so and 1764 01:13:25,800 --> 01:13:24,099 don't get me wrong I understand what 1765 01:13:28,620 --> 01:13:25,810 you're saying completely that there are 1766 01:13:31,290 --> 01:13:28,630 people who will abuse marijuana or use 1767 01:13:33,689 --> 01:13:31,300 it you know it's natural man is the same 1768 01:13:37,589 --> 01:13:33,699 with psilocybin mushrooms is it alcohol 1769 01:13:41,040 --> 01:13:37,599 people will use substances incorrectly 1770 01:13:43,859 --> 01:13:41,050 and use it and it's destroying their 1771 01:13:46,229 --> 01:13:43,869 lives like I mean I guess maybe I didn't 1772 01:13:49,109 --> 01:13:46,239 talk about that with Greg per se because 1773 01:13:51,410 --> 01:13:49,119 its THC but I do understand that there 1774 01:13:54,270 --> 01:13:51,420 have been marijuana has destroyed 1775 01:13:58,500 --> 01:13:54,280 people's lives and kept them from their 1776 01:14:00,089 --> 01:13:58,510 own personal potential I definitely 1777 01:14:01,500 --> 01:14:00,099 agree with you on that 1778 01:14:04,290 --> 01:14:01,510 but I do think it has a very strong 1779 01:14:05,640 --> 01:14:04,300 medicinal municipal purpose to that 1780 01:14:09,419 --> 01:14:05,650 stuff like alcohol alcohol has no 1781 01:14:11,790 --> 01:14:09,429 municipal purpose really whatsoever 1782 01:14:13,319 --> 01:14:11,800 except for maybe wine polyphenols but 1783 01:14:16,290 --> 01:14:13,329 you can get that you know the other 1784 01:14:19,050 --> 01:14:16,300 polyphenols from other sources spy hard 1785 01:14:21,089 --> 01:14:19,060 liquor has none other than it works very 1786 01:14:27,569 --> 01:14:21,099 well is a good disinfected and 1787 01:14:29,760 --> 01:14:27,579 antiseptic but I mean that's my like the 1788 01:14:31,770 --> 01:14:29,770 thing is is I get what you're saying and 1789 01:14:33,390 --> 01:14:31,780 I will back you up on that and agree 1790 01:14:36,149 --> 01:14:33,400 with you but I also do think it has a 1791 01:14:36,979 --> 01:14:36,159 strong medicinal purpose thing is is you 1792 01:14:39,900 --> 01:14:36,989 can't 1793 01:14:43,490 --> 01:14:39,910 it's like ayahuasca I've known 1794 01:14:45,810 --> 01:14:43,500 most people don't admit the ayahuasca 1795 01:14:47,550 --> 01:14:45,820 they did they know anybody had that's 1796 01:14:49,700 --> 01:14:47,560 destroyed their lives you know Mona 1797 01:14:52,860 --> 01:14:49,710 people have got stories of LSD you know 1798 01:14:54,510 --> 01:14:52,870 destroying lives and stuff but I'm not 1799 01:14:56,520 --> 01:14:54,520 gonna go into details by no soul and 1800 01:15:02,280 --> 01:14:56,530 personally who went on ayahuasca trip 1801 01:15:06,210 --> 01:15:02,290 and they weren't really the same in a 1802 01:15:07,620 --> 01:15:06,220 positive sense after that again I don't 1803 01:15:11,250 --> 01:15:07,630 know a lot of people had many positive 1804 01:15:12,960 --> 01:15:11,260 results with it too but it's with 1805 01:15:14,760 --> 01:15:12,970 everything you know there's positives 1806 01:15:16,260 --> 01:15:14,770 and negatives every single thing that we 1807 01:15:17,910 --> 01:15:16,270 come in contact with with everything 1808 01:15:21,330 --> 01:15:17,920 that we ingest with everything that we 1809 01:15:23,730 --> 01:15:21,340 do and you're right marijuana is no 1810 01:15:26,100 --> 01:15:23,740 difference for some it could help them 1811 01:15:28,380 --> 01:15:26,110 tremendously for others it could destroy 1812 01:15:30,030 --> 01:15:28,390 their life I guess that's what you're 1813 01:15:32,010 --> 01:15:30,040 trying to get at is you want me to at 1814 01:15:34,800 --> 01:15:32,020 least no no I think you've totally I 1815 01:15:37,590 --> 01:15:34,810 mean you've totally given your position 1816 01:15:40,170 --> 01:15:37,600 in a really articulate way and I yeah 1817 01:15:42,750 --> 01:15:40,180 I'm not trying to pick on people who 1818 01:15:45,570 --> 01:15:42,760 smoke weed and I get the whole thing and 1819 01:15:47,820 --> 01:15:45,580 hey there's no comparison between you 1820 01:15:50,760 --> 01:15:47,830 know weed and alcohol if you just had to 1821 01:15:53,070 --> 01:15:50,770 pick one to use in moderation pick weed 1822 01:15:55,830 --> 01:15:53,080 there's just no there's no question you 1823 01:15:58,020 --> 01:15:55,840 know but I'm always a little bit leery 1824 01:16:00,330 --> 01:15:58,030 when I get into these discussions and 1825 01:16:02,730 --> 01:16:00,340 people immediately well I do you know 1826 01:16:05,450 --> 01:16:02,740 lesser of evil kind of thing it's like 1827 01:16:08,610 --> 01:16:05,460 how about having a healthy approach to 1828 01:16:11,010 --> 01:16:08,620 just consciousness and where you take it 1829 01:16:13,110 --> 01:16:11,020 and what you do with it and what your 1830 01:16:16,560 --> 01:16:13,120 purpose is but you're you're all about 1831 01:16:18,660 --> 01:16:16,570 that are there any other vices out there 1832 01:16:20,010 --> 01:16:18,670 that that you feel like maybe we've 1833 01:16:22,350 --> 01:16:20,020 aping is another one that's really 1834 01:16:25,230 --> 01:16:22,360 popular and vaping is not good that's 1835 01:16:27,390 --> 01:16:25,240 just I mean nicotine does have some 1836 01:16:29,730 --> 01:16:27,400 possible improvements to mitochondrial 1837 01:16:32,730 --> 01:16:29,740 function on occasion in neuro and in 1838 01:16:33,840 --> 01:16:32,740 memory and neurological function but I 1839 01:16:35,850 --> 01:16:33,850 mean most of the chemicals in your 1840 01:16:37,290 --> 01:16:35,860 standard vape you know like you wouldn't 1841 01:16:39,150 --> 01:16:37,300 want to breathe in polyethylene glycol 1842 01:16:41,520 --> 01:16:39,160 you probably don't want to to deal with 1843 01:16:46,110 --> 01:16:41,530 the more quote-unquote organic vaping 1844 01:16:48,690 --> 01:16:46,120 like glycerin but I mean there is some 1845 01:16:50,370 --> 01:16:48,700 minor medicinal benefit to nicotine use 1846 01:16:52,440 --> 01:16:50,380 when using this moderation but it's like 1847 01:16:53,730 --> 01:16:52,450 everything else you know it's there's 1848 01:16:56,040 --> 01:16:53,740 medicinal benefit too 1849 01:16:58,350 --> 01:16:56,050 use of opioids if you're in severe pain 1850 01:17:02,070 --> 01:16:58,360 that being said you know you don't want 1851 01:17:04,170 --> 01:17:02,080 to go and you know inject heroin but you 1852 01:17:05,820 --> 01:17:04,180 know when you use properly even caffeine 1853 01:17:07,530 --> 01:17:05,830 you know even though I just harped on it 1854 01:17:09,450 --> 01:17:07,540 for a while it can increases alertness 1855 01:17:11,370 --> 01:17:09,460 increases memory and cognitive functions 1856 01:17:12,990 --> 01:17:11,380 it does have some possible health 1857 01:17:16,410 --> 01:17:13,000 benefits specially when consumed in the 1858 01:17:19,110 --> 01:17:16,420 form of coffee so it just to each their 1859 01:17:21,090 --> 01:17:19,120 own you know for some people marijuana 1860 01:17:24,000 --> 01:17:21,100 can cause problems like cannabis 1861 01:17:25,740 --> 01:17:24,010 hyperemesis syndrome where a person who 1862 01:17:27,270 --> 01:17:25,750 smokes marijuana some of the cabinets 1863 01:17:29,430 --> 01:17:27,280 can cause them to vomit 1864 01:17:31,920 --> 01:17:29,440 very violently and they should not ever 1865 01:17:34,290 --> 01:17:31,930 smoke weed you know so there are 1866 01:17:36,270 --> 01:17:34,300 instances where people should medically 1867 01:17:38,130 --> 01:17:36,280 you know stay away from weed and there's 1868 01:17:40,560 --> 01:17:38,140 some people medically should use it it 1869 01:17:42,720 --> 01:17:40,570 depends on whether you're using it for 1870 01:17:45,360 --> 01:17:42,730 creativity properly or exploration 1871 01:17:47,370 --> 01:17:45,370 properly or if you're just using it to 1872 01:17:49,110 --> 01:17:47,380 escape the world and get high if you're 1873 01:17:51,660 --> 01:17:49,120 using it for that I don't recommend 1874 01:17:54,420 --> 01:17:51,670 anybody use anything for those type of 1875 01:17:56,220 --> 01:17:54,430 methods I myself I don't ingest anything 1876 01:17:57,450 --> 01:17:56,230 the only thing I might adjust 1877 01:18:00,420 --> 01:17:57,460 occasionally is a little bit of caffeine 1878 01:18:02,430 --> 01:18:00,430 in the form of dark chocolate but I mean 1879 01:18:04,950 --> 01:18:02,440 I don't they haven't done anything in 1880 01:18:08,520 --> 01:18:04,960 years I just Meo drink water for the 1881 01:18:11,940 --> 01:18:08,530 most part and sometimes juice so I just 1882 01:18:13,620 --> 01:18:11,950 I don't maybe like the way that most 1883 01:18:16,950 --> 01:18:13,630 drugs make you lose your sense of 1884 01:18:20,400 --> 01:18:16,960 control fair enough I tell you you've 1885 01:18:22,680 --> 01:18:20,410 been very open and and you you have I 1886 01:18:27,060 --> 01:18:22,690 want to again stress to people that this 1887 01:18:30,690 --> 01:18:27,070 guy knows so darn much that we can't 1888 01:18:32,070 --> 01:18:30,700 possibly bring it all forward in and I 1889 01:18:34,410 --> 01:18:32,080 like the way that in this interview 1890 01:18:37,140 --> 01:18:34,420 you've kind of brought it down I think 1891 01:18:40,740 --> 01:18:37,150 to more of a kind of low tech level 1892 01:18:42,750 --> 01:18:40,750 because you can get off on these things 1893 01:18:44,700 --> 01:18:42,760 in a way that is necessary 1894 01:18:46,950 --> 01:18:44,710 I mean you've mastered it and you have 1895 01:18:48,810 --> 01:18:46,960 to share that knowledge but it can be a 1896 01:18:50,700 --> 01:18:48,820 little overwhelming for people that's 1897 01:18:52,680 --> 01:18:50,710 why they need to go to the website fix 1898 01:18:55,080 --> 01:18:52,690 your gut where they can kind of pick and 1899 01:18:57,360 --> 01:18:55,090 choose and munch on this stuff and think 1900 01:18:58,920 --> 01:18:57,370 about it but you know the last topic I 1901 01:19:00,870 --> 01:18:58,930 want to talk about I really want to kind 1902 01:19:02,570 --> 01:19:00,880 of pull you in another direction and 1903 01:19:05,699 --> 01:19:02,580 just something that's personally 1904 01:19:10,140 --> 01:19:05,709 interesting to me and that's 1905 01:19:13,799 --> 01:19:10,150 the the proposition of where medical 1906 01:19:18,359 --> 01:19:13,809 technology might be taking us not just 1907 01:19:21,629 --> 01:19:18,369 in the Hokie controlled phony medical 1908 01:19:24,299 --> 01:19:21,639 science that we see but the promises 1909 01:19:27,209 --> 01:19:24,309 that are being made for the quantum 1910 01:19:31,589 --> 01:19:27,219 leaps we might make with a strong AI 1911 01:19:35,040 --> 01:19:31,599 with biotech engineering with gene 1912 01:19:38,219 --> 01:19:35,050 manipulation and all that stuff that is 1913 01:19:41,879 --> 01:19:38,229 right on the cusp of being real in a way 1914 01:19:46,169 --> 01:19:41,889 that is exciting to a lot of people but 1915 01:19:48,000 --> 01:19:46,179 is also very very scary and threatening 1916 01:19:50,250 --> 01:19:48,010 to anyone 1917 01:19:52,890 --> 01:19:50,260 scratches blows that below the surface 1918 01:19:56,669 --> 01:19:52,900 yeah and then looks back at where we've 1919 01:19:59,759 --> 01:19:56,679 come from and says where the hell are we 1920 01:20:01,529 --> 01:19:59,769 heading so what do you make I mean 1921 01:20:03,419 --> 01:20:01,539 you've taken if you really look at it 1922 01:20:05,339 --> 01:20:03,429 you've taken kind of I was just saying 1923 01:20:08,040 --> 01:20:05,349 extremely well-versed in this stuff but 1924 01:20:09,959 --> 01:20:08,050 you're taking kind of a low-tech science 1925 01:20:12,209 --> 01:20:09,969 approach you're saying hey man here are 1926 01:20:13,919 --> 01:20:12,219 some natural substances a lot of times 1927 01:20:15,540 --> 01:20:13,929 supplements that you can get they're 1928 01:20:17,129 --> 01:20:15,550 just right out of they're out of nature 1929 01:20:19,529 --> 01:20:17,139 and you could take them and you can feel 1930 01:20:23,850 --> 01:20:19,539 a lot better and you can fill the gap 1931 01:20:27,419 --> 01:20:23,860 that medical science has created can you 1932 01:20:30,540 --> 01:20:27,429 jump over on the other side and say what 1933 01:20:33,140 --> 01:20:30,550 are we to make of these just moonshot 1934 01:20:37,319 --> 01:20:33,150 level advances that are being promised 1935 01:20:40,199 --> 01:20:37,329 well I mean the way I look at the world 1936 01:20:41,729 --> 01:20:40,209 is probably a little bit negative so I 1937 01:20:43,830 --> 01:20:41,739 would assume that a lot of those 1938 01:20:46,169 --> 01:20:43,840 technological advances if you want to 1939 01:20:51,029 --> 01:20:46,179 call it the genetic changes through 1940 01:20:52,919 --> 01:20:51,039 CRISPR or transhumanism they concern me 1941 01:20:56,819 --> 01:20:52,929 I mean I I'm afraid it's gonna turn into 1942 01:20:59,009 --> 01:20:56,829 kind of a future of like I have no mouth 1943 01:21:01,229 --> 01:20:59,019 where I'm less screen type thing where 1944 01:21:02,299 --> 01:21:01,239 if we integrate with AI and we live 1945 01:21:05,939 --> 01:21:02,309 forever 1946 01:21:09,299 --> 01:21:05,949 how if something goes wrong if it's 1947 01:21:11,250 --> 01:21:09,309 malevolent how could we be free you know 1948 01:21:13,080 --> 01:21:11,260 as long as men can die as long as 1949 01:21:15,689 --> 01:21:13,090 tyrants could be defeated you know men 1950 01:21:16,949 --> 01:21:15,699 have the chance of freedom but doesn't a 1951 01:21:19,589 --> 01:21:16,959 lot of that stuff just seem kind of 1952 01:21:22,319 --> 01:21:19,599 inevitable I mean there are going 1953 01:21:25,260 --> 01:21:22,329 - it's like if you think back John on 1954 01:21:28,050 --> 01:21:25,270 the stuff that you know 15 years ago and 1955 01:21:30,359 --> 01:21:28,060 as soon as they roll out some you know 1956 01:21:32,129 --> 01:21:30,369 baby that's going to be cured or some 1957 01:21:34,500 --> 01:21:32,139 you know mother who has some life-saving 1958 01:21:38,399 --> 01:21:34,510 condition they can sell just about 1959 01:21:39,800 --> 01:21:38,409 anything you know in terms of how it's 1960 01:21:44,970 --> 01:21:39,810 going to help somebody you know a 1961 01:21:46,859 --> 01:21:44,980 transplant or you know a biogenetic arm 1962 01:21:48,959 --> 01:21:46,869 you know we go oh my god that guy lost 1963 01:21:51,060 --> 01:21:48,969 his arm and now we can now we can do 1964 01:21:54,030 --> 01:21:51,070 this and not only that but he can pick 1965 01:21:55,890 --> 01:21:54,040 up a dumbbell three times his own weight 1966 01:21:57,209 --> 01:21:55,900 you know I mean it's just gonna be a lot 1967 01:21:59,640 --> 01:21:57,219 of that stuff that we're gonna we're 1968 01:22:01,589 --> 01:21:59,650 gonna embrace because from a practical 1969 01:22:03,720 --> 01:22:01,599 standpoint we're gonna say we're gonna 1970 01:22:06,330 --> 01:22:03,730 measure the pluses versus the minuses 1971 01:22:08,419 --> 01:22:06,340 and we're gonna jump on board and don't 1972 01:22:10,950 --> 01:22:08,429 you worry that before long we'll just be 1973 01:22:12,899 --> 01:22:10,960 down that path and unless you're 1974 01:22:14,760 --> 01:22:12,909 completely tight you're just not gonna 1975 01:22:16,319 --> 01:22:14,770 be able to we already are down that path 1976 01:22:18,810 --> 01:22:16,329 I hold something in my right hand now 1977 01:22:22,129 --> 01:22:18,820 that events a lot of EMF radiation that 1978 01:22:25,140 --> 01:22:22,139 most people so majority Americans have 1979 01:22:27,089 --> 01:22:25,150 that can track everywhere I go can 1980 01:22:28,379 --> 01:22:27,099 listen to me and possibly can't analyze 1981 01:22:30,359 --> 01:22:28,389 my brain thoughts it's called a cell 1982 01:22:34,410 --> 01:22:30,369 phone I've accepted this quote-unquote 1983 01:22:36,120 --> 01:22:34,420 marker the Beast a long time ago just 1984 01:22:38,700 --> 01:22:36,130 because of the ease of use of being able 1985 01:22:42,540 --> 01:22:38,710 to talk to people and send emails and 1986 01:22:44,729 --> 01:22:42,550 look at the World Wide Web so yeah you 1987 01:22:46,050 --> 01:22:44,739 have a point I've accepted it a lot of 1988 01:22:47,760 --> 01:22:46,060 people have a lot of people are probably 1989 01:22:50,550 --> 01:22:47,770 going to accept a lot of things in the 1990 01:22:55,770 --> 01:22:50,560 future but that necessarily doesn't make 1991 01:22:57,419 --> 01:22:55,780 them right I you know for example you 1992 01:23:01,290 --> 01:22:57,429 could ask me and it's a tough question 1993 01:23:05,490 --> 01:23:01,300 so I'll ask it myself my son he could 1994 01:23:11,729 --> 01:23:05,500 have been fixed through CRISPR would I 1995 01:23:13,530 --> 01:23:11,739 have had that done I don't know a part 1996 01:23:15,569 --> 01:23:13,540 of me wants to say yes because he would 1997 01:23:16,740 --> 01:23:15,579 have a better life they wouldn't have to 1998 01:23:19,439 --> 01:23:16,750 deal with his ailment it would still be 1999 01:23:22,050 --> 01:23:19,449 here today another part of me says that 2000 01:23:24,390 --> 01:23:22,060 it could cause some unforeseen an 2001 01:23:26,879 --> 01:23:24,400 incident and could trick or something 2002 01:23:29,399 --> 01:23:26,889 that could cause problems I don't know 2003 01:23:31,709 --> 01:23:29,409 it's a tough call it's a tough call it's 2004 01:23:33,500 --> 01:23:31,719 kind of playing God either way that I 2005 01:23:36,470 --> 01:23:33,510 think a lot of people don't 2006 01:23:38,540 --> 01:23:36,480 don't really fully embrace both sides 2007 01:23:42,500 --> 01:23:38,550 that either side you pick you're playing 2008 01:23:46,100 --> 01:23:42,510 God yeah but I think as human beings we 2009 01:23:49,550 --> 01:23:46,110 are made in the crater's image so you 2010 01:23:52,220 --> 01:23:49,560 know our minds or souls our bodies so if 2011 01:23:56,480 --> 01:23:52,230 we look at it from that standpoint then 2012 01:23:58,850 --> 01:23:56,490 we play God you know to some degree 2013 01:24:01,310 --> 01:23:58,860 through a lot of things that we do on a 2014 01:24:04,670 --> 01:24:01,320 daily basis but isn't that problematic 2015 01:24:06,560 --> 01:24:04,680 to say that in creator's image I mean we 2016 01:24:09,530 --> 01:24:06,570 don't know what creator is what we don't 2017 01:24:13,760 --> 01:24:09,540 know if creator is an et we don't know 2018 01:24:17,030 --> 01:24:13,770 if creator is an AI we don't know what 2019 01:24:20,900 --> 01:24:17,040 creator is I believe in the hierarchical 2020 01:24:23,450 --> 01:24:20,910 order of consciousness I believe that to 2021 01:24:25,220 --> 01:24:23,460 me is code word for god but it's it's 2022 01:24:27,530 --> 01:24:25,230 not like a God in the cloud kind of 2023 01:24:29,540 --> 01:24:27,540 thing but I'm not sure either I don't 2024 01:24:30,770 --> 01:24:29,550 either believe in a God I believe that 2025 01:24:33,590 --> 01:24:30,780 the Creator is unknowable 2026 01:24:37,670 --> 01:24:33,600 so unknowable leaves open the 2027 01:24:40,340 --> 01:24:37,680 possibility of et a layer of ete a layer 2028 01:24:44,390 --> 01:24:40,350 of AI a layer of you know us being 2029 01:24:47,090 --> 01:24:44,400 genetically modified beings that are 2030 01:24:49,280 --> 01:24:47,100 just we're already you know playing in 2031 01:24:51,710 --> 01:24:49,290 that middle ground anyway I'm just I'm 2032 01:24:55,240 --> 01:24:51,720 just not totally sure that I'm 2033 01:24:59,030 --> 01:24:55,250 comfortable you know resting on the oh I 2034 01:25:00,650 --> 01:24:59,040 just look at who came before me and 2035 01:25:02,720 --> 01:25:00,660 that's how I should look in the future I 2036 01:25:05,480 --> 01:25:02,730 mean oh no I'm not either I look to the 2037 01:25:08,360 --> 01:25:05,490 future - I'm just afraid that how much 2038 01:25:10,610 --> 01:25:08,370 soul are you willing to give I don't 2039 01:25:12,500 --> 01:25:10,620 know I don't know what that soul is a 2040 01:25:15,430 --> 01:25:12,510 and I can't answer that question either 2041 01:25:18,920 --> 01:25:15,440 you know how much of what makes us human 2042 01:25:21,800 --> 01:25:18,930 what makes us us are we willing what 2043 01:25:26,240 --> 01:25:21,810 makes us individuals are we willing to 2044 01:25:28,420 --> 01:25:26,250 give up the good and the bad and one 2045 01:25:31,160 --> 01:25:28,430 other question I'm gonna ask you alex is 2046 01:25:33,890 --> 01:25:31,170 you said that this is the direction that 2047 01:25:36,980 --> 01:25:33,900 we're headed into and it seems to be 2048 01:25:39,530 --> 01:25:36,990 unstoppable is there a possibility that 2049 01:25:41,570 --> 01:25:39,540 this has happened before that that's 2050 01:25:45,110 --> 01:25:41,580 where I'm going - I mean I think when we 2051 01:25:46,439 --> 01:25:45,120 open up that possibility or is it 2052 01:25:47,879 --> 01:25:46,449 happening 2053 01:25:51,180 --> 01:25:47,889 multiple times are an immeasurable 2054 01:25:53,790 --> 01:25:51,190 number of times all the universe already 2055 01:25:55,890 --> 01:25:53,800 and is it some cycle that isn't even a 2056 01:25:57,629 --> 01:25:55,900 defined cycle everyone's up just kind of 2057 01:26:00,660 --> 01:25:57,639 doing their own thing thinking you know 2058 01:26:02,189 --> 01:26:00,670 I'm the aunt and the anthill going oh my 2059 01:26:04,259 --> 01:26:02,199 gosh we just had the biggest natural 2060 01:26:06,660 --> 01:26:04,269 disaster in history because somebody 2061 01:26:08,459 --> 01:26:06,670 stepped on her anthill and the person 2062 01:26:11,430 --> 01:26:08,469 has stepped on it was just like a man I 2063 01:26:13,620 --> 01:26:11,440 had to mow the grass you know sorry and 2064 01:26:15,779 --> 01:26:13,630 I do talk about the use of technology - 2065 01:26:18,870 --> 01:26:15,789 for example my grandfather used a red 2066 01:26:24,000 --> 01:26:18,880 light LED you know red light LEDs and 2067 01:26:26,430 --> 01:26:24,010 low laser a little tea therapy - on his 2068 01:26:28,739 --> 01:26:26,440 low-level laser treatment therapy on his 2069 01:26:32,189 --> 01:26:28,749 on his hip both time he broke his hips 2070 01:26:33,390 --> 01:26:32,199 both times to recover and the doctors 2071 01:26:35,759 --> 01:26:33,400 told him both times he would never have 2072 01:26:37,259 --> 01:26:35,769 to walk again I never be able to walk 2073 01:26:39,660 --> 01:26:37,269 even though the second time we had a 2074 01:26:42,689 --> 01:26:39,670 full hip replacement and he's 92 and can 2075 01:26:44,430 --> 01:26:42,699 still walk so I'm not going to say that 2076 01:26:47,870 --> 01:26:44,440 I don't recommend the use of some 2077 01:26:52,699 --> 01:26:47,880 technology but I do believe that and 2078 01:26:56,640 --> 01:26:52,709 Jack Cruz talks a lot about this that 2079 01:26:57,839 --> 01:26:56,650 you're not or it'll be very long time in 2080 01:27:00,419 --> 01:26:57,849 the future before we can ever replicate 2081 01:27:02,339 --> 01:27:00,429 the exact power of the Sun and the 2082 01:27:04,919 --> 01:27:02,349 different wavelengths that has available 2083 01:27:06,449 --> 01:27:04,929 to us modern lighting doesn't very 2084 01:27:08,279 --> 01:27:06,459 poorly through the use of fluorescent 2085 01:27:10,500 --> 01:27:08,289 lighting or LED lights you know they 2086 01:27:13,649 --> 01:27:10,510 don't work very well as far as their 2087 01:27:16,709 --> 01:27:13,659 ability to mimic actual degree shifts 2088 01:27:18,120 --> 01:27:16,719 and UV shifts and IR shifts at the Sun 2089 01:27:19,649 --> 01:27:18,130 that happens naturally throughout the 2090 01:27:23,729 --> 01:27:19,659 day and different benefits of each 2091 01:27:26,120 --> 01:27:23,739 exposure to each thing so that's my 2092 01:27:28,439 --> 01:27:26,130 thing is this is ever gonna be better 2093 01:27:31,439 --> 01:27:28,449 than what's out there and I don't have 2094 01:27:36,930 --> 01:27:31,449 an answer to that but I tell you right 2095 01:27:39,569 --> 01:27:36,940 now it's not it's not any better and I 2096 01:27:42,870 --> 01:27:39,579 can't tell you whether or not if they if 2097 01:27:47,100 --> 01:27:42,880 we do we do have the technology to to 2098 01:27:49,379 --> 01:27:47,110 move Worlds if it will be used for the 2099 01:27:50,850 --> 01:27:49,389 nevolin purposes or malevolent purposes 2100 01:27:53,339 --> 01:27:50,860 I don't know I can know as most 2101 01:27:55,560 --> 01:27:53,349 technology now whether ignorant or not 2102 01:27:58,469 --> 01:27:55,570 is used for malevolent purposes well I 2103 01:27:59,860 --> 01:27:58,479 think it does get back to this idea of 2104 01:28:02,440 --> 01:27:59,870 being able to 2105 01:28:04,270 --> 01:28:02,450 jump between these different worlds and 2106 01:28:05,470 --> 01:28:04,280 that's what I really like about your 2107 01:28:09,670 --> 01:28:05,480 work you know we haven't even gotten 2108 01:28:13,180 --> 01:28:09,680 into John has a lot of well researched 2109 01:28:16,780 --> 01:28:13,190 opinions on some conspiratorial stuff 2110 01:28:21,010 --> 01:28:16,790 that we haven't even gotten into because 2111 01:28:22,870 --> 01:28:21,020 his main thing really is this book fix 2112 01:28:26,020 --> 01:28:22,880 your gut and he's helped so many people 2113 01:28:27,910 --> 01:28:26,030 so so many people with his work and I 2114 01:28:31,150 --> 01:28:27,920 think it's great our guests again has 2115 01:28:32,650 --> 01:28:31,160 been John Brisson the book is fix your 2116 01:28:36,430 --> 01:28:32,660 gut you're gonna check out his website 2117 01:28:38,500 --> 01:28:36,440 as well it fix your gut dot-com John 2118 01:28:40,570 --> 01:28:38,510 it's been terrific having you on and we 2119 01:28:42,820 --> 01:28:40,580 might have to have another session and 2120 01:28:45,850 --> 01:28:42,830 talk about some of that other stuff and 2121 01:28:47,320 --> 01:28:45,860 really freak people out thank you for 2122 01:28:49,780 --> 01:28:47,330 having me on skeptical Alex has been a 2123 01:28:51,580 --> 01:28:49,790 pleasure thanks again to John for 2124 01:28:53,650 --> 01:28:51,590 joining me today on skeptic oh the one 2125 01:28:56,470 --> 01:28:53,660 question I tee up is the one I kind of 2126 01:29:01,030 --> 01:28:56,480 teed up at the beginning is you know why 2127 01:29:03,760 --> 01:29:01,040 try so hard on Hell if life is to a 2128 01:29:07,300 --> 01:29:03,770 large extent predetermined predestined 2129 01:29:10,540 --> 01:29:07,310 or controlled by forces that are way out 2130 01:29:12,730 --> 01:29:10,550 of our realm why don't we spend so much 2131 01:29:15,850 --> 01:29:12,740 time on health I know it's a topic that 2132 01:29:17,860 --> 01:29:15,860 a lot of us kind of wrestle with back 2133 01:29:20,290 --> 01:29:17,870 and forth but I'd be interested in 2134 01:29:22,960 --> 01:29:20,300 hearing any thoughts you might have on 2135 01:29:27,430 --> 01:29:22,970 that of course place do it is through 2136 01:29:30,490 --> 01:29:27,440 the skeptical forum @sk EPT Iko com 2137 01:29:32,080 --> 01:29:30,500 where you can find all the previous 2138 01:29:35,350 --> 01:29:32,090 shows available for download for free 2139 01:29:38,530 --> 01:29:35,360 and also other ways to reach out and 2140 01:29:41,500 --> 01:29:38,540 connect with me I have a couple of 2141 01:29:45,160 --> 01:29:41,510 interesting shows going up I'm kind of 2142 01:29:47,440 --> 01:29:45,170 on this new path and you'll see it 2143 01:29:49,860 --> 01:29:47,450 emerging there's some topics out there 2144 01:29:54,070 --> 01:29:49,870 that are really interesting to me and 2145 01:29:55,960 --> 01:29:54,080 I'm going to just pursue those as I do 2146 01:29:57,880 --> 01:29:55,970 just kind of follow my nose and go with 2147 01:30:01,360 --> 01:29:57,890 the stuff that I'm interested in 2148 01:30:03,220 --> 01:30:01,370 exploring and then hopefully sharing it 2149 01:30:06,850 --> 01:30:03,230 with you is something you'll find 2150 01:30:07,970 --> 01:30:06,860 valuable until next time take care and 2151 01:30:15,800 --> 01:30:07,980 bye for now 2152 01:30:26,940 --> 01:30:22,870 [Music] 2153 01:30:28,860 --> 01:30:26,950 so thanks for watching this video if it 2154 01:30:31,440 --> 01:30:28,870 wasn't really a video but just an audio 2155 01:30:33,000 --> 01:30:31,450 stored as a video I apologize but 2156 01:30:34,950 --> 01:30:33,010 there's more videos out there as well 2157 01:30:36,780 --> 01:30:34,960 but please check out the skeptic Oh 2158 01:30:38,130 --> 01:30:36,790 website you can see it here we cover a 2159 01:30:40,980 --> 01:30:38,140 lot of different stuff you might be 2160 01:30:44,280 --> 01:30:40,990 interested in relating to controversial 2161 01:30:47,700 --> 01:30:44,290 science and spirituality a lot of shows 2162 01:30:50,700 --> 01:30:47,710 up there over 350 of them or so all free 2163 01:30:52,180 --> 01:30:50,710 all available for download so do check